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@tailoredfitpt: That being said it’s totally ok to use the barbell. Whatever you like using use that. Getting strong is a marathon not a sprint. #barbell #dumbbells #dumbbellworkout #quadsworkout #hamstrings #hamstringworkout #gluteworkout #glutes #beginnerworkouts #sffitness

Coach Milad and Ryan
Coach Milad and Ryan
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Monday 29 August 2022 02:01:51 GMT
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أسامة جاويش: مخطط إسرائيـ👿 ـ ـل الكبرى😱.. أي واحد صورته ظهرت هنا خ😧ـ ـاين لبلده وشعبه!🤬
أسامة جاويش: مخطط إسرائيـ👿 ـ ـل الكبرى😱.. أي واحد صورته ظهرت هنا خ😧ـ ـاين لبلده وشعبه!🤬
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Back in a month🫵🫵🫵🫵
I wonder why they hurt so often😓
I wonder why they hurt so often😓




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