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sabrinassxoxo
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Tuesday 30 August 2022 03:03:37 GMT
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If I turn into a labubu will she notice me too?😞 #foryoupage #katyperry #labubu #thelifetimestour #CapCut
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There is no one best exercise for everyone, but here are different movements to include in your training to keep the rotator cuff strong! Don't forget I have tons of these and others in my Shoulder Prehab Program that's available in the Paradigm of Perfection + Train app! 1. External rotation 2. Internal rotation 3. Elevation Don't forget exercises to work the muscles that stabilize the scapulae too cause the rotator cuff needs a strong foundation to work from! These prehab type exercises can only get you so far as well - you have to start training the shoulder girdle functionally too! Fit: @PTULA | code*: LAURA Supps: @Legion Supplements | code*: LAURA Rings and band: Movement Made - discount code*: paradigmofperfection *I do make a small commission when my code/link is used, which helps me make more content for you! ❤️ © 2025 Paradigm of Perfection, LLC #workouttok #workout #rotatorcuff #shoulderhealth #shoulderprehab #shoulderexercises #rotatorcuffexercises #fyp
There is no one best exercise for everyone, but here are different movements to include in your training to keep the rotator cuff strong! Don't forget I have tons of these and others in my Shoulder Prehab Program that's available in the Paradigm of Perfection + Train app! 1. External rotation 2. Internal rotation 3. Elevation Don't forget exercises to work the muscles that stabilize the scapulae too cause the rotator cuff needs a strong foundation to work from! These prehab type exercises can only get you so far as well - you have to start training the shoulder girdle functionally too! Fit: @PTULA | code*: LAURA Supps: @Legion Supplements | code*: LAURA Rings and band: Movement Made - discount code*: paradigmofperfection *I do make a small commission when my code/link is used, which helps me make more content for you! ❤️ © 2025 Paradigm of Perfection, LLC #workouttok #workout #rotatorcuff #shoulderhealth #shoulderprehab #shoulderexercises #rotatorcuffexercises #fyp


Barokallah. Qobiltu #fyp #foryou #fypシ #foryoupage #trending #ijazah #ijazahdoa #amalandoa #amalan #doa
Barokallah. Qobiltu #fyp #foryou #fypシ #foryoupage #trending #ijazah #ijazahdoa #amalandoa #amalan #doa

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