@dr.lisa.dpt: Core= deep muscles that connect to your spine and pelvis. Having a strong core can let you run faster, feel stronger and more efficient! #corestrength #runningtipsdaily #runningtips #strongrunner #strengthtrainingforrunners

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Friday 02 September 2022 10:27:36 GMT
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bassflutemk6123
bassflutemk6123 :
well crunches doesn't work core. core & abs are different. abs are part of the core.
2022-09-02 13:21:40
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