@soyjosealejo1: #mellamarondecolombia #challenge #parati

Alejo Hernández
Alejo Hernández
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Region: ES
Wednesday 07 September 2022 18:24:07 GMT
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carlospena385
Karlitos :
🥰🥰🥰🥰🥰
2022-09-07 19:36:53
3
fabiogeppo631
fabio :
waw sexy ❤ 💯 ❤ 💯 ❤ 💯 ❤ 🥰🥰🥰🤩🤩🇮🇹🇮🇹👅💕💕💯💯💯
2022-09-08 06:33:00
2
mema876
Abeja 🐝Reina👑🇬🇹🇺🇸🏳️‍🌈 :
😋😋😋😋😋
2022-09-07 19:31:45
2
carlos.._gallardo
CarlosGallardo :
😳
2022-09-07 19:56:02
1
yalan_d_47
Vüsal :
😎🤩🤩
2022-09-07 19:23:14
1
osmar_chacon
Osmar chacon :
Enamora😏😏
2022-09-08 00:39:14
1
yuliconde7gmail.com
yuliconde7gmail.com :
amor
2022-09-08 13:46:36
1
angelicaher893
Angelica Hernández :
que guapo 😍😘
2022-09-09 14:15:31
0
alimokrani1
alimokrani321 benahmed :
une vraie beauté emmm 🥰🥰🥰
2022-11-10 14:12:02
0
esteban_vzqz08
𝑬𝑺𝑻𝑬𝑩𝑨𝑵𝑵🦥🔥 :
𝑛𝑢𝑒𝑣𝑜 𝑠𝑒𝑔𝑢𝑖𝑑𝑜𝑟😬😌
2022-09-08 02:42:21
0
jeffersonherrera583ja
Jefferson Andrés Herrera :
😳😳😳😏😏😏
2022-09-08 15:31:59
0
naman_gomez
Naman_Gomez :
🥰🥰
2022-09-08 16:09:28
0
fernandopol667
Fernando Pol667 :
de donde eres amigo
2022-09-07 20:12:30
0
angelmarincr
angelmarincr :
Wouu @Osed ya te están dando delantera mano 🫠😳
2022-09-10 19:56:07
0
minegritohermoso
minegritohermoso :
oraleeee
2022-10-20 13:32:07
0
javiergonzalez8350
Javier Gonzalez :
Wow me gustas mucho mi príncipe
2022-09-08 05:05:48
0
douglas_sales970
Douglas :
me gustaría que hicieras ese para mi
2022-12-30 01:10:06
0
user5i7r30u0f1
Hichem boumerdasi :
🥰🥰🥰🥰🥰🥰
2022-12-31 00:12:02
0
varelavarela2795
Jefri :
y el twiter
2023-01-08 23:44:16
0
iskierka213
Iskierka :
🔥
2023-01-16 18:45:09
0
user9537259619591
user9537259619591 :
Que movimiento🥰
2023-01-29 21:38:47
0
sahibzadasahib690
Sahib Zada Sahib 690 :
❣❣❣❣💥💥❣❣
2023-02-02 10:37:14
0
bangesh1214
MU$♤BASHIR :
🥰🥰🥰🥰🥰
2023-02-07 09:27:54
0
etiramm66
etiramm :
🥰🥰🥰
2023-02-27 11:24:53
0
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Other Videos

High-Protein KFC Famous Bowl 🔽 451 Cal | 48g P | 50g Carb | 6g F The ULTIMATE comfort food… I’m drooling 🤤 5 days until my recipe app launches, set your alarm clock ⏰and follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Served in 2½ cup (600 ml) glass containers, link in bio Servings: 4 Ingredients Chicken Base -1½ lbs (680 g) chicken breast diced into 1 in (2.5 cm) cubes -½ egg -2½ cups (75 g) crushed cornflakes -2 tsp paprika -1 tsp garlic powder -1 tsp onion powder -½ tsp salt -½ tsp black pepper -olive oil spray Light Chicken Gravy -2 cups (470 ml) low-sodium chicken broth -2 tbsp (16 g) cornstarch -1 tsp poultry seasoning or chicken salt -½ tsp garlic powder -½ tsp onion powder -¼ tsp black pepper -salt to taste Mashed Potatoes -2.2 lbs (1 kg) lotatoes/Carisma or 1 lb (453 g) Russet -½ cup (117 ml) unsweetened almond milk -1 tsp garlic powder -salt and pepper to taste Topping -½ cup (75 g) corn kernels (fresh or thawed from frozen) Instructions Shake & BakeChicken -Preheat oven to 400°F. Line a baking sheet -Crush cornflakes and combine with seasonings -Pat chicken dry with a paper towel -Coat chicken in egg -Coat chicken in 2 batches, add ½ cornflake mixture and egg covered chicken to sealable container and shake until coated evenly. Repeat. -Spray with olive oil spray, bake 15-18 minutes, flipping halfway Potatoes -Microwave diced potatoes with ¼ cup water for 15-18 minutes, stirring halfway -Mash and season. Gravy -Whisk cornstarch with ¼ cup (60 ml) cold broth -Heat remaining broth with seasonings -Slowly whisk in cornstarch mixture -Cook until thickened Assemble -Layer potatoes, chicken, corn, and gravy in containers Notes -Use cauliflower for low-carb -Reduce potatoes to 1 lb if using Russet potatoes Storage/Reheating -Fridge: 3-4 days. Not freezer-friendly -Microwave or oven reheating. Don’t air fry glass containers Tips -Cool before storing -Store gravy separately if making ahead #mealprep #weightloss #fatloss
High-Protein KFC Famous Bowl 🔽 451 Cal | 48g P | 50g Carb | 6g F The ULTIMATE comfort food… I’m drooling 🤤 5 days until my recipe app launches, set your alarm clock ⏰and follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Served in 2½ cup (600 ml) glass containers, link in bio Servings: 4 Ingredients Chicken Base -1½ lbs (680 g) chicken breast diced into 1 in (2.5 cm) cubes -½ egg -2½ cups (75 g) crushed cornflakes -2 tsp paprika -1 tsp garlic powder -1 tsp onion powder -½ tsp salt -½ tsp black pepper -olive oil spray Light Chicken Gravy -2 cups (470 ml) low-sodium chicken broth -2 tbsp (16 g) cornstarch -1 tsp poultry seasoning or chicken salt -½ tsp garlic powder -½ tsp onion powder -¼ tsp black pepper -salt to taste Mashed Potatoes -2.2 lbs (1 kg) lotatoes/Carisma or 1 lb (453 g) Russet -½ cup (117 ml) unsweetened almond milk -1 tsp garlic powder -salt and pepper to taste Topping -½ cup (75 g) corn kernels (fresh or thawed from frozen) Instructions Shake & BakeChicken -Preheat oven to 400°F. Line a baking sheet -Crush cornflakes and combine with seasonings -Pat chicken dry with a paper towel -Coat chicken in egg -Coat chicken in 2 batches, add ½ cornflake mixture and egg covered chicken to sealable container and shake until coated evenly. Repeat. -Spray with olive oil spray, bake 15-18 minutes, flipping halfway Potatoes -Microwave diced potatoes with ¼ cup water for 15-18 minutes, stirring halfway -Mash and season. Gravy -Whisk cornstarch with ¼ cup (60 ml) cold broth -Heat remaining broth with seasonings -Slowly whisk in cornstarch mixture -Cook until thickened Assemble -Layer potatoes, chicken, corn, and gravy in containers Notes -Use cauliflower for low-carb -Reduce potatoes to 1 lb if using Russet potatoes Storage/Reheating -Fridge: 3-4 days. Not freezer-friendly -Microwave or oven reheating. Don’t air fry glass containers Tips -Cool before storing -Store gravy separately if making ahead #mealprep #weightloss #fatloss

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