@abbiekonnick: Replying to @voodoorose Low-Pressure Meal Prep helps us be prepared for our days without restricting foods & being too hard on ourselves 🤍 #lowpressuremealprep #bodypositivity #realtalk #mindsetshift #GymTok #cookwithme #fyp #benicetoyourself

Abbie
Abbie
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Region: US
Wednesday 14 September 2022 21:26:25 GMT
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kdubs091
Kdubs091 :
I can't track calories 😫 it gives me such a negative relationship with food
2022-09-14 22:08:51
161
traceyy93x
Tracey :
I absolutely love this and identify with this. So glad to have found your page.
2022-09-14 21:31:47
33
lindseycline1
Lindsey CLINE :
ALL OF THIS 👏🏻👏🏻 YES! Counting macros gives me severe anxiety! I am so glad I came across your page as I love food too and need these recipes!
2022-09-14 21:57:18
28
saywhatsaydee
Sadie :
Yesss, my mental health and mindset over weight improved drastically once I got rid of my scale years ago and stopped weighing myself. Thank you!
2022-09-18 17:05:46
24
akingston0
Aubreyk :
You’ve read my mind over here. Lost 30lbs a year ago, gained it all back just as quickly. Now I just want to feel good. ❤️
2022-09-15 02:26:17
17
livfox1776
livfox :
And that’s on having a good relationship with food 🤝
2022-09-15 16:23:42
15
voodoorose
Haley Rose :
I don’t hate this and thank you! I really don’t care the scale says, but I am just tired of all of this extra weight
2022-09-14 21:33:37
10
electra_mourning
ElectraMourning :
this mindset has shifted my entire life. also, shifting my perspective on "exercise" to movement for the sake of movement. healing my inner voice.
2022-09-19 02:02:26
7
jennifernicolecollier
Jennifer Nicole Coll :
With history of ED recipes that are relatively healthy but don’t tout calories and whatnot really help!!
2022-09-18 12:30:44
6
shanimalplanets
Shanimal :
i have been working on eating intuitively instead of restricting but find if i don't at least loosely meal prep i sometimes adhd my way past meal time
2022-09-14 21:45:18
5
c0smic.stardust
Scribble :
When I tried to lose weight I had frequent anxiety attacks and binged from stress. Now I just want to be healthy and I'm so much happier!
2022-09-17 23:47:58
4
krisstine3
Kris Stine :
So refreshing. Instant follow. Thank you for your healthy approach to meal prep!! 💕
2022-09-17 21:39:05
3
samorchid15
Sarah :
Have you seen @workweeklunch? It's this in a meal plan.
2022-09-19 02:59:24
2
yarritsblackbeard
Yarritsblackbeard :
Love this!! I’m on the same journey 🥰
2022-09-14 22:06:31
2
katiandwillow
Kati :
Whoop whoop!!! I love this so much!!! A neutral relationship with food is so important.
2022-09-18 22:54:26
1
that1aunt
That1Aunt :
My daughter is recovering from an eating disorder and I love your videos for getting ideas on how to feed her. This is what her dietician encourages.
2022-10-03 12:41:52
1
ksny89
Kate :
Immediate follow. This video is so relatable. I went through the exact same journey over the last two years. Thanks for sharing! It totally works.
2022-10-02 12:14:37
1
camille__40
Camille :
Amen
2022-09-17 16:00:16
1
cat_named_easter
Cat 🆘🇺🇸 :
Thank you for sharing! I’m in the same place (quit dieting in 2019) but when there were no more food rules, I went very far to the other side
2022-09-17 22:58:56
1
christiegera
Christie Gera :
YES!! I'm 40 Lbs heavier than my lowest and I very much prefer this look on myself. My 👀 are fire 🔥
2022-09-16 03:25:15
1
loki_poki262
Samantha :
I love every second of this video!
2022-09-18 00:21:48
1
miss.phillips
Miss Phillips | Math Nerd :
🙌🏻 yaaaaas queen 👑
2022-09-22 02:29:11
1
spontaneousgood
spontaneousgood :
This is the best ever 🙌🙌
2022-09-18 02:35:38
1
alopnw
alopnw :
SAME 🥰
2022-09-18 04:10:00
1
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