@train.with.champ: Running #CODDrills like this one, repeatedly with minimal rest is a great way to increase your stamina for field/court sport athletes! #HouseofChamps #SportsPerformanceTraining #SportsPerformanceCoach #AthleticDevelopment #TrainLikeAnAthlete #SpeedCoach #ChangeofDirection #ChangeOfDirectionDrills #ChangeofDirectionDrill #Delaware