@senseifranciscolopez: Ft @guerreroskida @mariana.kida #defensapersonal #acoso #violation #feminismo #feminista #elvioladorerastu #artesmarciales #AprendeEnTikTok #modainclusiva #TikTokDeportes #emprendimiento #fashionmonth #gamerweekend #storytime #telocuentoentiktok #tutorial

Sensei Francisco Lopez
Sensei Francisco Lopez
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Region: MX
Monday 26 September 2022 23:27:38 GMT
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bautuuux
bauuuu🦂🦂 :
we pero por q siempre defensa para las mujeres ?
2024-05-28 14:46:40
91
kathypalacios60
Katherine Palacios :
Excelente
2022-10-01 19:15:22
1
beyague
🙏😇 :
ojalá hubiese Sido adulta para defenderme😞😞
2022-10-01 21:49:37
1
nut.veggienela
ANTONELA AYQUIPA NUTRICIONISTA :
Ojalá nunca estemos en esa situación 🥺
2022-09-27 01:44:43
5648
wayra_r
Wayra M. Rojas :
Hola! Podrían detallar más qué hacer con los brazos? Gracias
2022-09-26 23:35:41
1459
rocioleguiaq
Rocioleguia :
me trajo recuerdos, gracias a Dios a los 12 años tuve la fuerza para defenderme
2022-10-01 14:21:48
1571
marvelhoil
marvel :
that is so good 👍
2022-09-27 21:32:53
114
ginairiarte2
ginairiarte2 :
muy buenooo
2022-10-02 17:28:09
1
valentin.mamani98
woldfox :
q vendicion
2025-04-16 01:16:57
2
johnnyriquelme785
Johnny Riquelme785 :
excelente
2022-10-01 17:02:42
1605
iijjjj75
فحــٍٍٍٍلـك الـســٍٍٍكـســٍٍ :
من تنومه
2025-04-10 22:21:26
1
anitasz
user1191884244705 :
pero hay que entrenar, si no, no van a tener fuerza en el cuerpo para hacer la práctica de manera efectiva
2022-09-27 06:20:23
208
elpi_chulon3
elmata_abuelas :
Dependa si es que la víctima tiene fuerza
2022-10-03 03:06:56
41
yadimacr
Yadira Martínez :
este vídeo me hubiera servido hace 12 años 🥺
2022-09-27 03:41:27
90
andreainterrupted
andi🐄 :
Solo deseo que ninguna de ustedes tenga que utilizar este tip💖🚨
2022-10-01 16:42:06
24
edists201
edits❤️💗 :
y si soy niña🥺 que hajo🥺
2022-09-27 18:57:38
4
mis.apart
Médecine d'ici & d'ailleurs :
trop cool🥰
2023-08-12 10:05:48
13
danroy855
Gabriel Subáru :
*El agresor la suelta, retrocede, intimida con mirada y gritos, procede a golpearla en la cara con una fuerza y velocidad muy superior a la víctima.
2022-10-10 11:10:55
3
alexa.sarah6
emerald ♥️ :
ya lo ví demasiado tarde
2025-01-30 04:24:04
42
kevjimenez4
Kev Joel :
Ojalá esto no fuera necesario 💜💔
2022-09-27 17:57:11
152
funas.llano
😜😜. :
El esto solo es una actuación no es verdad 😏😏😏😏😏
2022-10-16 04:15:28
48
danielt048
Daniel :
Gracias, bendiciones
2022-09-27 02:03:03
189
vio_ui
عـبـاس :
If I apply what I said, I will be pregnant and I am trying
2022-12-04 17:58:24
20
dailyn.laser
Dailyn :
Llego Demasiado tarde ☹️
2022-10-01 04:06:15
4
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Other Videos

The real secret to reaching your goals isn’t found in motivation or inspiration. It doesn’t come from restriction or deprivation. And it’s not about pushing yourself past your limits. It’s about consistency. Too often, we set unrealistic or unsustainable goals and then give up entirely when we fall short. But the goal was never perfection, it’s persistence. If your goal is to walk an hour every day, that’s great! But on days when that’s not possible, five or ten minutes is still success. What matters is that you keep the habit alive. The amount of time isn’t what builds change… the repetition is. Consistency doesn’t require perfection; it just requires showing up. Perfection is the “all or nothing” mindset. Consistency is “all or something.” Perfection is rigid, consistency is flexible. Perfection is unforgiving, consistency is gracious. Perfection procrastinates, consistency acts. So focus less on how much time or effort each day takes and more on showing up regularly. It’s the daily repetition of small, simple actions that creates lasting change more than the perfect execution of those habits. The things that transform your life usually aren’t glamorous or exciting… they’re steady, ordinary, and repeated. Consistency may be boring at times, but the life you’ll build through it will be anything but. One thing that’s helped me stay consistent is lowering the pressure. I don’t ask myself, “Can I do this perfectly like I planned?” anymore. I ask, “What’s one small thing I can do today to stay aligned with my goal?” The smaller the step, the easier it is to follow through. And those little moments of showing up are what build the kind of consistency that actually changes your life. 💜
The real secret to reaching your goals isn’t found in motivation or inspiration. It doesn’t come from restriction or deprivation. And it’s not about pushing yourself past your limits. It’s about consistency. Too often, we set unrealistic or unsustainable goals and then give up entirely when we fall short. But the goal was never perfection, it’s persistence. If your goal is to walk an hour every day, that’s great! But on days when that’s not possible, five or ten minutes is still success. What matters is that you keep the habit alive. The amount of time isn’t what builds change… the repetition is. Consistency doesn’t require perfection; it just requires showing up. Perfection is the “all or nothing” mindset. Consistency is “all or something.” Perfection is rigid, consistency is flexible. Perfection is unforgiving, consistency is gracious. Perfection procrastinates, consistency acts. So focus less on how much time or effort each day takes and more on showing up regularly. It’s the daily repetition of small, simple actions that creates lasting change more than the perfect execution of those habits. The things that transform your life usually aren’t glamorous or exciting… they’re steady, ordinary, and repeated. Consistency may be boring at times, but the life you’ll build through it will be anything but. One thing that’s helped me stay consistent is lowering the pressure. I don’t ask myself, “Can I do this perfectly like I planned?” anymore. I ask, “What’s one small thing I can do today to stay aligned with my goal?” The smaller the step, the easier it is to follow through. And those little moments of showing up are what build the kind of consistency that actually changes your life. 💜

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