Billy Wood | Lifestyle Athlete
Region: US
Sunday 02 October 2022 19:55:05 GMT
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Unknown :
This does not develop first step speed at all, you aren’t even doing the movement with intent or speed to begin with
2022-10-08 15:41:05
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Billy Wood | Lifestyle Athlete :
Let’s really really get into it tho! I love these conversations for change!
2022-10-02 19:55:40
0
Billy Wood | Lifestyle Athlete :
@christieperformance this will help your single leg take offs foundation.
2022-10-04 00:18:00
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Bennett :
Say this is true then why are you not an elite athlete?
2022-10-04 21:53:33
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Ddawg :
Yeah your kettlebell steps really gonna help a RB meet a LB or DL in a gap and fight through contact 😳
2022-10-10 09:00:48
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