@musicaromanticaymas: JOSÈ LUIS PERALES-Mientras duermen los niños,🎶

Musica Romantica y mas❤

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Friday 14 October 2022 18:34:07 GMT

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Chico.com :

mi amor 🥰🥰

2022-10-15 01:42:05

1

Victor :

🥰🥰🥰

2022-10-15 23:38:27

1

jac :

🥰🥰🥰

2022-10-16 00:15:26

1

Jorge Bernardino Sarmiento :

🥰🥰🥰

2022-10-16 02:23:58

1

juancarlosargollo5 :

🥰🥰 monito

2022-11-19 22:31:03

1

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It took a lot of unlearning to get here. Message SUPPORT if you want my top habits to focus on. 💕🫶 Because there was a time when I was told I was out of options. I was given endless anxiety medications, birth controls, thyroid meds - all to make me “feel better” - they didn’t. 😭 I was told I needed to avoid every type of food under the sun because it would cause flares or weight gain. I became so afraid of food that I started to skip meals and I was proud of how little I was eating. 🫣 All of this was marketed to me as “health” but those healthy habits were destroying me. 🚨it took unlearning years of dieting culture nonsense, but it was the best thing for me. But now??? I have lost 50lbs eating MORE food. 👊 I am not bloated, I have energy ⚡️, I have stable moods, my skin is clear, my periods are easy-and pain free🩸. AND I have been off anxiety-medication for the last 7 years! I feel like MYSELF again. 💕🌈 🏋️‍♀️I don’t workout every day. 🍫 I eat candy and dessert every day. 🍟 I eat nachos and French fries. ☕️ I drink coffee every day. I am not perfect and I don’t want to be. I want a lifestyle that works for me, my hormones, my family, my sanity. I trust my body and intuition more than I trust the system and that is true health freedom. And you finding my account is no accident. 🫶 If you need a fresh start in your health journey and are ready to get results in a way that you actually enjoy and sustain for life, babe I got you. 🦋 Here’s how to start your journey: 1️⃣ Message “QUIZ” to take my free hormone assessment to get a custom nutrition + fitness strategy plan adapted to your unique hormone needs. 2️⃣ Message “SUPPORT” to get the exact strategies you should focus on to balance hormones. Living aligned. 🌈 Feeling empowered. 💪 And d*mn proud of it. 👏

It took a lot of unlearning to get here. Message SUPPORT if you want my top habits to focus on. 💕🫶 Because there was a time when I was told I was out of options. I was given endless anxiety medications, birth controls, thyroid meds - all to make me “feel better” - they didn’t. 😭 I was told I needed to avoid every type of food under the sun because it would cause flares or weight gain. I became so afraid of food that I started to skip meals and I was proud of how little I was eating. 🫣 All of this was marketed to me as “health” but those healthy habits were destroying me. 🚨it took unlearning years of dieting culture nonsense, but it was the best thing for me. But now??? I have lost 50lbs eating MORE food. 👊 I am not bloated, I have energy ⚡️, I have stable moods, my skin is clear, my periods are easy-and pain free🩸. AND I have been off anxiety-medication for the last 7 years! I feel like MYSELF again. 💕🌈 🏋️‍♀️I don’t workout every day. 🍫 I eat candy and dessert every day. 🍟 I eat nachos and French fries. ☕️ I drink coffee every day. I am not perfect and I don’t want to be. I want a lifestyle that works for me, my hormones, my family, my sanity. I trust my body and intuition more than I trust the system and that is true health freedom. And you finding my account is no accident. 🫶 If you need a fresh start in your health journey and are ready to get results in a way that you actually enjoy and sustain for life, babe I got you. 🦋 Here’s how to start your journey: 1️⃣ Message “QUIZ” to take my free hormone assessment to get a custom nutrition + fitness strategy plan adapted to your unique hormone needs. 2️⃣ Message “SUPPORT” to get the exact strategies you should focus on to balance hormones. Living aligned. 🌈 Feeling empowered. 💪 And d*mn proud of it. 👏

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