@davetrains: Road to 180kg bench | #benchpress #Fitness #training #powerlifting #bench #motivation

Dave Trains
Dave Trains
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Region: GB
Thursday 20 October 2022 17:41:05 GMT
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mateo.arbelaez
Mateo Arbe | Educación Fitness :
that's basically 180x1
2022-10-20 17:49:14
235
odio.la.fottuta
whothefuckami :
you know that's equivalent to literally 185×1 right?
2022-10-20 18:03:19
64
bartek19450
bartek1945 :
the real ones see this on yt first 👌
2022-10-20 18:06:41
4
owodinosaurowo
Dinosaurie :
dave can we hit a kiss pr?
2022-10-20 17:46:28
3
arturs.00
Arturs 🇱🇻 :
200 soon bby
2022-10-20 17:52:55
48
jamescarmichaelll
james :
Bro did a cycle
2022-10-20 18:09:25
17
dawidsthetics
Dawid 🇵🇱 :
Major W
2022-10-20 21:23:06
3
ilaybenhamo0
ilay Ben hamo :
amazing bro that's the mindset 🔱💪
2022-10-20 20:27:54
3
troyyslife
troyyslife :
Proud of you champ💪🏻
2022-10-20 18:42:49
3
mbrendvik
Mikael Marius Brendv :
My max is 190kg, but I've never done more than 8*140. U got 180kg bro!!!
2022-10-21 00:20:50
2
davetrains
Dave Trains :
Check me out on YouTube - Davetrains on there, you won’t wanna miss out 😈
2022-10-20 18:11:47
1
rob_brennan78
robert brennan :
🐐🐐🐐🐐🐐
2022-10-20 17:47:32
1
gymfckery
JulietWhiskeyFoxtrot :
Massive weight that mate. Love it
2022-10-20 18:06:48
1
josh_mac9
Jmac :
Cmon Dave
2022-10-20 18:43:09
1
deathwish7818
Daniel G :
No disrespect, but you really need to watch your elbow. It looks like it’s snapping into place, just be careful dude…
2022-10-20 21:45:33
1
keres_2004
Keres :
love u bro
2022-10-20 17:49:19
1
joshuanoell1
joshuanoell1 :
My squat pr thanks Dave
2022-10-20 20:53:31
1
theojumeaux
Theo Jumeaux :
👀
2022-10-20 17:51:22
1
coachedbymat
coachedbymat :
Start hitting the 2-3 rep range now
2022-10-20 19:48:13
0
luca.kck07
Luca :
that was rpe 8,5 -9
2022-10-20 22:37:41
0
jsanderson05
joesando :
Dave I’ve been at the gym for a year. If my flat db press is 34 per arm, what should my bench max be????
2022-10-20 20:05:49
0
rivvylifts
River :
thats like 95x1
2022-10-20 20:28:58
0
sjcuejhd
sjcuejhd :
that means u can 1400 kg for 1
2022-10-20 20:39:18
0
jamestough7
toog :
bro i’m trying to squat 180kg and your gonna bench it
2022-10-20 20:42:49
0
cabzfit
Cabzfit :
What’s your bodyweight rn?
2022-10-20 19:10:58
0
hamoood_shaam1
حمود :
180 kilos is fuckin mad
2022-10-20 21:13:47
0
dbessent_
- :
🙌
2022-10-20 18:52:11
0
benjamin16485
Benjamin :
isn't that the same as 186.7kg x1?
2022-10-20 21:44:31
0
ayood013
ayood013 :
@abdul_khaliq2k22
2022-10-20 21:58:20
0
_someonemysterious_
Someone :
you can trust me
2022-10-20 20:03:04
0
benjamin.esses
benjamin.esses :
🔥🔥🔥
2022-10-20 18:39:41
0
alzal10
Alex :
Great benching but consider correcting your elbow path, you were doing circles with it.
2022-10-21 01:30:02
0
hclifts04
hclifts04 :
Big Dave w
2022-10-21 01:31:09
0
harrisuhhn
Harrison :
bro what is lucie feeding you
2022-10-21 09:27:18
0
deleteduser17931
deleteduser17391 :
man if you get 140x10 you got 180x1 trust
2022-10-21 13:22:04
0
emiljakobsen8
Emil Jakobsen :
Dave im gonna say it again, i love you
2022-10-21 13:33:59
0
jackstaley_
Jack :
i’ve just hit 85kg and this tank going for 180💀
2022-10-21 14:36:03
0
jackkloyy
jackkloyy :
🥰🥰🥰🥰🥰
2022-10-21 15:45:38
0
noah_608
Noah :
@oisinmcconnon
2022-10-21 15:46:53
0
mark.mm05
. :
good
2022-10-21 20:59:52
0
sohail_islam21
sohail_islam21 :
I hate Bench press after I plateud 😂
2022-10-21 21:29:44
0
bobbyp_1
Bobby payne :
how 🤯🤯
2022-10-21 23:12:36
0
freddiejamescox
Freddie Cox :
Dropped a follow a couple weeks ago and loving the content. Could you help your boy out and drop a follow back 🙌
2022-10-22 22:36:09
0
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