@shelbysacco5: 3 things that will help you completely change your world! Habits, habit stacking and getting 1% better all explained. There’s more on my podcast ‘sad to savage’ #sadtosavage #shelbysacco #habits #healthyhabits #routines #habitstacking #morningroutine #nighttimeroutine #thehabitloop
Shelby Sacco
Region: US
Friday 21 October 2022 01:07:51 GMT
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A$hmoney :
Atomic Habits summarized in one video
2022-10-22 01:27:27
10539
Jamie :
Girl you killed at explaining this without beating around the bush 🥰 bravo!!!
2022-10-24 03:07:48
9376
Just_millie_11_11 :
I’ve found that saving my favourite show for “gym only” helps me go to the gym more often 😂
2022-10-23 11:06:40
262
nix_n.v :
1% of reminding myself "What I do today, makes my life easier tomorrow" sometimes I take this to far and end up overwhelmed and crying 11pm 😅
2022-10-21 10:28:52
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Lissy :
Habit stack is reading while walking on the treadmill
2022-10-21 11:39:55
196
Haley Reeb :
Isn’t this from the book Atomic Habits?
2022-10-26 11:54:22
104
Shelby Sacco :
#1 is from the power of habits and 2+3 are in atomic habits! I study habits and have a bunch of videos from different sources (:
2022-10-21 18:52:03
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Idk man :
I know I create my own algorithm and all but man this video came to me at the perfect time. I’m sick of being sad and I want to be savage 🥹
2022-10-26 14:26:55
16
Stacey :
I feel like habit stacking is key with my ADHD I can’t do a task without doing something I like anyway haha
2022-10-21 13:47:22
2776
Sydney S. :
Me on the treadmill watching tik toks feeling like a winner 🙂
2022-10-26 10:52:41
1423
Shearly R. | BTS :
yes! I reread Atomic Habits every year to remind myself of all of this! so good!!!
2022-10-21 03:41:47
1987
Julianna Leopold :
i just realized i wanted to start making my bed a couple months ago and now i don’t go a day without doing it 🥹🥹🥹🥹 i’m kinda doin good
2022-10-26 00:14:28
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yanstattz :
have u read the power of habit by charles duhigg?
2022-10-21 12:22:48
28
Sjx :
I risk my career for an extra 10 minutes of snooze 😂😂😂
2022-10-21 07:12:58
4123
Jillz :
Is there a cue to stop farting in quiet situations ie: library, parent-teacher conferences?
2022-11-13 09:27:28
110
Stephanie🌻 :
Mine is the snooze button. We’re in a very toxic relationship
2022-10-21 03:38:19
1814
Colette Reynolds :
I’m actually the creator that started the things I wish I knew in my 20s about a year and a half ago and I love your advice
2022-11-11 00:37:49
391
Alexandra Rabadi :
Hmmmm did you read Atomic Habits? Lol
2022-10-26 18:53:47
33
tiffanycookstyle :
That’s why we call you Queen Shelby!
2022-10-21 03:41:22
35
Sadie :
1% better (don’t black at pregame)
2022-11-26 07:42:35
334
Jane | 🇨🇦 :
You have mastered delivering a message! I have heard all of this before but you make it so clear, getting a glass of water for the bed side now!
2022-10-25 22:55:32
1046
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