@bosqueneuroscience: Easy Guided Mindfulness Meditation Exercise for Stress and Anxiety | Find Your Guiding Light Many times in our lives we may feel lost, lost in what to do or lost in our lives, we may feel alone, or we may feel that things are so difficult that there is no way out of our situation. A lot of times we feel that there is no way out of our situation, but that simply isn't true. There is always a light to guide us to where we need to be, wherever that may be. #mindfulnesspractice #mindfulnessexercises #meditationjourney #meditationexercises #anxietyawareness #anxietytips #stressreliever #stressless #dailymindfulnessbreak

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Friday 21 October 2022 20:25:13 GMT