@cameoelysebraun: I’m not saying that this is easy. I’m also not saying that there aren’t times when fear isn’t the appropriate emotion. What I am saying: Next time you’re feeling ‘fear’ - take a second to explore and assess the situation you’re facing. Don’t just assign an emotion to the feelings. Think first. Feeling both is normal, but know that our thoughts and perspective can help us through some unthinkable situations. #fear #excitement #emotionalintelligence #understandyouremotions