@alexewartdpt: Neck pain and swimmers. It’s more than you think. Many times a swimmer comes in with a “shoulder” problem, but it’s actually mostly a neck problem. An nice way to relax the muscles around the neck is doing chin tucks on a foam roller. Check out eperformancetraining.blog. #swim #swimwear #swimmingpool #swimmer #swimmershoulders #injuryprevention #physicaltherapy #physiotherapy #shoulder #shoulderworkout

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Friday 28 October 2022 00:49:38 GMT