@hubermanlab: Selecting the ideal meditation #andrewhuberman #hubermanlab #meditation #Science #neuroscience

Andrew Huberman
Andrew Huberman
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Friday 04 November 2022 19:11:14 GMT
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dunnocambo
Cameron :
Great information and delivery as always Doc
2022-11-04 19:24:11
33
_shanemoody
Shane-Moody :
I love this because I’ve been interoceptive, and changing my thoughts to external does help. It’s hard to change it
2022-12-01 20:33:22
1
adreamymind
Adreamy💖🌊 :
I watched this today thanks for your podcast this so educational & helpful
2022-11-29 03:28:17
2
sickahthanyouraverage
user135061759433 :
i gotta try this bc my obsessive thoughts are out of control :p
2022-11-04 19:15:30
1
kingsullers
$5Milkshake :
what's an example of a "short meditation focused on something external"? like staring at a candle?
2022-11-08 11:41:20
3
myearthyheart
MyEarthyHeart❤️-Dot-artist :
I don’t understand what I should when I’m having intrusive thoughts due to extreme Anxiety. Help please
2023-04-11 01:39:05
0
lebanonlady
Marina-007 :
So helpful . Thank you
2022-11-04 19:36:36
1
maria.maria.mia
Rachael.Deckard.N6 :
i love how we are complex but simple things can tweak that complexity. (or maybe you just make it feel that way. ❤️)
2022-11-07 02:11:44
1
koryowellness
Koryowellness :
Brutaaaal 🔥 Dr Huberman what do you think about cerebrolysin?
2022-11-26 13:40:07
1
annschneider12
annie each day… :
Love this theory. Makes so much sense to me.
2022-11-26 04:29:22
1
somnifix
Somnifix :
Amazing! 🧘
2022-11-04 19:23:20
1
battleprince
John 14:6 :
Is this true that human heart has 40,000 cells that resemble neurons? It's own neural system, ability to form thoughts, memory and feeling
2022-11-10 01:05:07
0
janiceleighpayne
janiceleighpayne :
I wonder if this applies to our actions. A life of care taking others needs self love. A life of self care needs selfless service. Just a thought. ❤️
2023-06-15 01:19:02
1
chee17700
チアゴThiago :
when I was in college I used to go to the food hall in a shopping centre to study. Never understood why.
2022-11-12 02:24:40
0
sveinbjornp
Sveinbjörn :
Ive only been able to achieve emotional disentanglement when I’ve “gone with it”. Followed meditative intuition. But its rare.
2022-11-08 05:11:33
0
blueskys010
Ocean Waves 🌊 :
Love this ❤️
2022-11-23 02:50:42
0
alldogsincorporated
Alldogsincorporated :
? When I find myself distracted by thought loops, listening to chants, or sounds helps me shift. Where does that fit?
2022-11-13 23:38:04
0
athanasius_athan21
athanasius_athan21 :
👌👌👌
2025-04-09 13:29:14
0
tansincos3
KaiZen :
🥰🥰🥰
2023-06-11 13:06:35
0
thesurgeonsroadie
TheSurgeonsRoadie :
🙂
2022-11-18 08:16:43
0
cooldudechillen856
cooldudechillen856 :
I melted my dopamine more than anyone else on earth with ADD3rall. Pls help me….
2022-11-11 08:22:47
0
cristina.glezbelmar
Cristina González Be :
I just love listening to you and all the interesting things you shared!! you're súper smart and rigorous! thanks for sharing your huge of knowledge 🥰
2022-11-04 19:22:44
2
4matthew4larsen4
MATTYICE :
Broicism
2022-11-07 05:23:02
1
myramoser
myramoser :
What episode of the podcast can I find the rest of this? (If it is on the podcast.)
2023-03-01 06:48:18
1
..eviiii
evi :
@itshannah.c this man is the reason I want to go into neurology
2022-12-29 17:17:34
1
lenavalhalla
Lena Valhalla :
@Kyle McDermott
2022-11-05 00:45:43
1
architecturalindigestion
Oooj :
Have you talked about Earthing/Grounding at all? Seeing it rise in popularity lately!
2022-12-01 08:42:08
0
psoriasis_healing
Kevin McFadden :
GOAT
2022-11-15 02:10:41
0
davidlaingok
David Laing :
Recognizing resistance as it occurs is key to personal growth and transformation :)
2022-11-17 12:32:07
0
victoryspeaksapparelco
VICTORYSPEAKSAPPARELCO :
#HUBERMAN KNOWS BEST.💯💯
2022-11-24 18:17:55
0
liamblomwalker
user3710704152012 :
Is Aniracetam safe?
2022-11-12 06:33:41
0
sullinburger76
Sullinburger76 :
I'm trying to get more health stuff on my FYP
2022-11-25 01:56:11
0
mattbrown8775
mattbrown8775 :
yeeeerboisenberry
2022-11-05 12:59:36
0
recycledtincan
Tin Can :
Daddy doc
2022-11-26 20:49:21
0
jo76284
jo76284 :
how bout visual snow syndrome??
2022-11-29 05:29:16
0
stressreductionforlymph
stressreductionforlymph :
Thanks
2022-12-01 15:30:50
0
davidbreckheimer
David Breckheimer :
This entire talk is amazing and worth the time spent to go through. I’m truly grateful for the work that you are doing sir.
2022-11-10 17:18:45
0
seems_like_it_
Oh Sheila :
Oh I didn't know people don't do this naturally 😳
2022-12-02 06:12:13
0
dg92949icloid.com
Cooper5676 :
WOW!!!! I’m today years old when I learned about you. Most informative TT ever!!! Hit me up please 🙏
2022-12-07 22:24:08
0
combatmedic05
Combatmedic1127 :
What a hack, no medical degree, PhD in psychology!
2022-12-28 02:42:22
0
teakskier
Teakskier :
Silly nonsense
2022-12-30 10:28:21
0
quintonweberr
quintonweberr :
Looking for a short form editor ? ✍️Check your insta dm’s if so.
2023-02-11 14:24:26
0
_hello_mars_
Epsilon :
❤️
2022-11-07 10:14:15
0
jumpingbean48
jumpingbean48 :
Curious, are you a Christian? I am wondering about your thoughts on faith
2023-08-21 10:04:54
0
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