@nicofelich: How to have good running form #foryoupage #fyp #4up #4yp #Running #tips #Fitness #howto #run

Nico Felich
Nico Felich
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Region: US
Saturday 05 November 2022 21:41:03 GMT
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mandapantzxox
Amanda :
I literally physically can’t not land on my heel
2025-03-20 01:42:33
1333
skyleraspennnn
skyleraspennnn :
How can we avoid shin splints?
2022-12-06 20:03:12
2350
manwhorunswithdogs
CanineCardio :
Bruh, I began heal striking as a recommendation 4 years ago. I’ve been able to run longer, faster, and minimize injury since.
2023-03-16 04:25:35
5
co.d1alr
Co.d1 :
It still bothers me how some people dont know how to sprint
2024-07-18 13:53:26
4
yieecarus
Icarus🏛️ :
my shins burning when i jog😭
2025-01-25 14:21:43
216
theayebuw
🥷🏿 :
Thanks for the advice gng
2025-07-25 12:02:10
0
blissful_robss_
Robs :
I got more injuries running this way. Heel toe works for me
2025-07-18 04:58:07
0
halfblood_moon28
August :
I sound like I’m stomping if I mid strike
2025-07-17 00:25:39
0
rdplove75
T.メ0 :
These comments are confusing me. i think ill just lay in bed i cant do that wrong 🥲
2025-02-10 20:19:03
2494
scanlux
kreyu :
Mid landing gives me plantar fasciitis
2025-03-27 00:33:32
81
rezkshady
rezkshady :
All my coaches have told me to use my arms while running- swinging them
2022-11-06 02:28:12
77
kerpiilol
🍉 :
I can run but my calves always hurt 💔
2025-05-30 16:48:54
0
goooo.ooo
🫶👽🦖 :
Guys just an fyi studies have been shown that it doesn’t really matter if you heal strike
2022-11-06 09:32:08
78
scott_klenk
Scott Klenk :
Genuine question: I have very flat feet with a fallen arch and so naturally I walk with the my foot weight mainly distributed on my heel…
2022-11-07 19:17:18
5
fireredleafgreen2
fireredleafgreen2 :
Tell me you’re not a runner without telling me you’re not a runner
2022-11-07 05:28:00
20
unpredictableandedgy
🪩 :
But aren’t you just running on your tiptoes then?
2023-05-22 17:12:50
2
invinceable210
invinceable210 :
Nice bro!! Thank u
2025-07-01 15:53:07
0
owendahnert7
owendahnert7 :
I’ve been practicing forefoot running and I went from struggling at a 8:00min pace to running under 7 easily
2023-07-05 04:30:06
2
user363849484
user363849484 :
How can I fix pain in both my calves while running? Pls help
2022-11-06 04:12:30
376
brayanmorenoz
Brayan Moreno :
I still can figure out how to do that😐😐to not land on my heels first
2024-05-30 15:47:19
13
adewaletheassasin
Adewale :
This is exactly what I do
2025-07-11 15:20:17
0
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