rebekah ツ
Region: US
Monday 07 November 2022 12:15:23 GMT
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ohhelloimamy :
Cardio Before or after your workout doesn’t make a difference. That’s like saying eating more protein In the AM is more effective than PM
2022-11-08 02:18:40
181
Whatevermate :
I do both..
2022-11-07 23:25:51
96
Zeke-Amanda Torres :
What if cardio is ur only workout
2022-11-10 03:01:19
44
Britney Ramirez :
i'm almost a year in...but what about doing cardio before AND after? i'm not losing any weight but inches!
2022-11-07 22:37:33
37
NicoleS26 :
Me and my friend started working out at home and we want to go to the gym but we don’t know where to start with the workout. Any advice.?
2022-11-07 19:03:23
33
Sniper :
yess many don't do cardio at all and only weight lift but you need to do both for the best results
2022-11-07 21:27:48
8
Aaroni_Baloni :
Id say if you’re starting off, do cardio first for at least a month then do cardio last because endurance is actually really needed in the future
2022-12-01 19:37:15
7
user406368 :
What if you only do cardio?
2022-11-07 22:04:04
3
Indianasucks8787 :
I’ve been doing this. Im struggling knowing what kind of weightlifting I should be doing, I look like an idiot at the gym
2022-11-07 16:35:33
3
Micheleswanson2 :
How long should you do your cardio after lifting?
2022-11-08 01:53:46
3
user2443659665963 :
is it okay to eat junk food while being in a deficit? i searched up protein and fiber foods and i found nothing i liked
2022-11-07 19:40:10
3
Isabel Marie :
I do a mile before my actual workout each time
2022-11-21 16:23:22
3
j5na5 :
what are ur weightloss routines ?
2022-11-07 14:41:40
2
ellieboyd👩❤️💋👩 :
@Soph <3 @👸🏼imogen @Maryjane 🤍
2023-01-26 09:33:12
2
drillwiertara :
should i be doing cardio when im doing strength exercises only? I used to be more underweight so I'm scared of losing calories
2022-12-03 14:12:17
2
Tarynnnn :
I always use to do a mile run after my workouts but I was told it stops my muscle growth
2022-11-21 16:57:19
2
Sara Rose :
i heard cardio before helps you lose weight, cardio after is for muscle building
2022-11-11 06:24:51
2
Ale ❤️ :
I’m trying to bulk would I still do cardio ?
2022-11-08 15:42:49
1
Upsetti :
I do before and after just in case the first time wasn't enough
2022-11-08 08:45:43
1
Darkskinbaby.__ :
What If Your Focus On Grow Your Glutes, Is Doing Cardio After Your Workout Bad?
2022-11-09 04:43:32
1
Erin :
THANK YOU! I wish I knew this before going to the gym today…
2022-11-09 07:02:24
1
Blondie1011259 :
what's your gym weekday routine
2022-11-08 15:46:13
1
Megan Joëlle :
@Jessie Lynn moet wat gaan veranderen dus
2023-01-30 17:23:45
1
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