@trainor103: The arm swing 🙈😂 A couple of comments talking about if you swing the arm you’re pulling yourself out the kick. This is only the case if you’re pulling your shoulder back. I’m also responding to these comments because to layman, they could make sense. However, once you understand the mechanics of the technique, you’ll understand that it isn’t the case. Watch the video and any questions please fire away #muaythai #thaiboxing #kickboxing #martialarts #kicking #fundamentals #basics #UFC #mma #training #roundhousekick #armswing