@ryjewers: Replying to @Jazz When doing any unilateral (single-arm) lat exercise (cable or machine), we can rotate the torso slightly towards the working arm to stretch the lat more and provide more tension in the lengthened range by converging via horizontal adduction (bringing the arm across the body to mid line). Hope this helps 🫡 #bodybuilding #Fitness #exercise #gym #fy #fit #gymfit #muscle #workout #health

Ryan Jewers
Ryan Jewers
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Region: CA
Wednesday 09 November 2022 20:47:23 GMT
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harrisonnelsonfishing
harrisonnelsonfishing :
You ever consider making longer style videos on YouTube?
2022-11-09 22:55:19
11
giovannikbs
Gio :
what does latter mean
2022-11-09 23:57:25
4
.al.2.0
AL :
So what one is better
2022-11-09 20:55:07
0
keighanmc16
keighan :
How much cardio should I be doing while bulking?
2022-11-09 20:53:41
0
mariomassimo
Mario Ma :
i hace a cable Rope pullover low row One arm pulley do you advise me to do it in lenghted pos. or those other two exercises already are?
2022-11-09 21:00:53
1
pickledbutterham
🅱️org :
dad where do u get ur baggy trousers they’re so cool
2022-11-09 20:55:27
0
nathanw2055
Nathanw2055 :
What are some of the best ways to grow your lats
2022-11-13 14:06:09
1
user1234569262672
The Universe :
What muscle groups do and don’t need to be trained in shortened or lengthened posisiton?
2022-11-09 20:58:36
0
tenstwo87
tenstwo87 :
Are straight bar cable curls optimal? I enjoy them a lot and i see u using an ez bar for them but i dont have an ez bar
2022-11-10 09:19:16
0
linuspalshof
Linus :
How come you post so many reuploads?
2022-11-09 20:57:26
1
yllsylejmanii
Yll Sylejmani :
GOAT
2022-11-09 20:59:47
1
shetmaster
shētmaster :
Thank you ryan 🫶❤️
2022-11-09 20:56:06
0
zanironside
zan :
but lats do not benefit from stretch mediated hypertrophy
2022-11-09 21:20:23
0
michaelvanmilligan
Michael Van Milligan :
wouldn't the v grip be a good option to work the lengthened position as a second exercise if my first lat exercise was a shortened position movement?
2022-11-10 00:45:01
1
chasejohnson308
Chase Johnson :
Any idea what would be causing a sharp popping pain in the lat in the lengthened position?
2022-11-11 07:44:07
0
danne297
Daniel :
Do you think it would be a great idea to superset db spider curls with standing hammer curls. (spider curls first)
2022-11-10 13:18:54
1
608member
Gone Fishing :
I’m always pulling you up in the gym for random quick tips
2022-11-10 03:43:41
0
skibidibopmmmdada
xuehuepiaopiao :
Ryan, I have relatively weak wrist and use wraps on all my working sets for push exercises, is this optimal? Love your videos.
2022-11-10 15:36:31
1
omer_shitrit
Omer :
would doing both of these be enough exercises for the lats? say 2-3 sets of each exercise
2022-11-09 22:05:30
0
sebastvares
Sebastián Tavares :
What is the best way to measure body fat my lord?
2022-11-10 19:53:43
0
okeyvl
bam :
whats the difference between this and the one where we are on one knee and use the seat as leverage
2022-11-10 00:34:45
0
kendricklamarlover434
𒉭 :
any obliques exercises? and also does regular db curl bias long head?
2022-11-10 12:37:05
0
lincolnja.gar
linc :
is the lengthened position in this exercise more beneficial than working within a shorten position?
2022-11-10 02:28:30
0
sbd_frank
Its_Frank :
Can you please explain the benefits of SLDL’s over regular deadlifts? I powerlift and feel like SLDL’s could help
2022-11-10 03:19:58
0
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