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@noa.mnk: Have a great weekend <3

𝐍𝐨𝐚
𝐍𝐨𝐚
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Region: NL
Saturday 12 November 2022 14:54:31 GMT
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Comments

richardvz3
Richard Vz747 :
zou je willen shooten voor playbpy?
2023-03-26 03:45:02
0
shafiqasifzai
Poet Shafiq :
lovely 🥰🥰
2022-11-12 21:25:08
2
pikkie1236
Pikkie :
Knappeee meidd🥰
2022-11-17 16:00:05
0
l.b.o6
L.B.04 :
Waarom is zij gewoon perfect
2022-11-16 11:33:04
1
maximreukers
maxim :
joo
2022-11-12 17:39:38
0
sander.sann
Sander 🇮🇹 :
Ey Yoo
2022-11-12 17:48:09
0
chrisje1212
doggystyl666! :
als ik jou zie wordt me weekend leuk😂
2023-03-01 09:49:39
0
king_of_memes98
king of memes👑 :
🥰🥰
2022-11-13 07:39:14
0
finn.tuinstra
Finn tuinstra :
😳
2022-11-12 18:44:54
0
olaflensselink1
Olaflensselink :
😳
2022-11-12 16:33:02
0
To see more videos from user @noa.mnk, please go to the Tikwm homepage.

Other Videos

Biggest robbery in football #robbery #rob #robber #barcelona #2009 #chelsea #drogba #ref #fouls #iniesta
Biggest robbery in football #robbery #rob #robber #barcelona #2009 #chelsea #drogba #ref #fouls #iniesta
Creating a safe space to nurture yourself during your menstrual phase. 🫂 🙇🏽‍♀️ I’ve always been frustrated by how society’s stigma around periods makes women feel like they have to downplay the pain or discomfort, as if pushing through is the only option. You have nothing to prove to anyone, and you don’t owe anyone anything. Your body is speaking to you—it’s asking for rest, care, and compassion. It’s time to listen. A few ways I honor my cycle: 🛁 Epsom Salt Baths 🏮 Red Light Therapy 🧘🏾‍♀️ Light Walks, Gentle Movement & Stretching 💦 Stay Hydrated For me, honoring my cycle looks like going on a 2 to 3-mile light walk to help with my energy and mood without overwhelming my body. I’ve also recently started using my new red infrared light lamp, and I absolutely love it. I now incorporate it into my routine with simple body stretches to help soothe cramps, reduce inflammation, and improve circulation. One thing I do, no matter where I’m at in my cycle, is drink at least 50 ounces of water daily—it helps with bloating, cramps, and keeps me feeling balanced. And of course, lots and lots of Epsom salt baths for total relaxation 😊 Remember, always listen to your body—this is what works for me, but your body might need something different. Also, be kind to yourself—this is your time to slow down and honor your body’s needs. 💕 #MenstrualSelfCare #RedLightTherapy #PeriodWellness #NurtureYourCycle #SelfLoveJourney #BlackWomenWellness #CycleSyncing #PeriodPositivity #PeriodCare #SelfCareForBlackWomen #BlackAndWell #HealthyCycles #WellnessJourney #HolisticHealing #Healing #MindfulSelfCare #SelfCare #HonoringYourBody #BlackWellness #DestigmatizeTheFlow
Creating a safe space to nurture yourself during your menstrual phase. 🫂 🙇🏽‍♀️ I’ve always been frustrated by how society’s stigma around periods makes women feel like they have to downplay the pain or discomfort, as if pushing through is the only option. You have nothing to prove to anyone, and you don’t owe anyone anything. Your body is speaking to you—it’s asking for rest, care, and compassion. It’s time to listen. A few ways I honor my cycle: 🛁 Epsom Salt Baths 🏮 Red Light Therapy 🧘🏾‍♀️ Light Walks, Gentle Movement & Stretching 💦 Stay Hydrated For me, honoring my cycle looks like going on a 2 to 3-mile light walk to help with my energy and mood without overwhelming my body. I’ve also recently started using my new red infrared light lamp, and I absolutely love it. I now incorporate it into my routine with simple body stretches to help soothe cramps, reduce inflammation, and improve circulation. One thing I do, no matter where I’m at in my cycle, is drink at least 50 ounces of water daily—it helps with bloating, cramps, and keeps me feeling balanced. And of course, lots and lots of Epsom salt baths for total relaxation 😊 Remember, always listen to your body—this is what works for me, but your body might need something different. Also, be kind to yourself—this is your time to slow down and honor your body’s needs. 💕 #MenstrualSelfCare #RedLightTherapy #PeriodWellness #NurtureYourCycle #SelfLoveJourney #BlackWomenWellness #CycleSyncing #PeriodPositivity #PeriodCare #SelfCareForBlackWomen #BlackAndWell #HealthyCycles #WellnessJourney #HolisticHealing #Healing #MindfulSelfCare #SelfCare #HonoringYourBody #BlackWellness #DestigmatizeTheFlow
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EPISODIO 2 | ELA POCH ELA POCH🎧#sequenciadadz7 #speedsongs #parati #viral #funk #foryoupage #canciones #bassboosted #temazo #god #funkbrasil #phonk #zmusicc #musicphonk #audifonos #bass #brazil🇧🇷 #fyp #song #ultraslowed #musica #ohohyeahyeah


#foryou #foryoupage #viraltiktok #boxing #fypシ゚viral #boxar #unfrezzmyaccount @chota____king👑🤍🥀
#foryou #foryoupage #viraltiktok #boxing #fypシ゚viral #boxar #unfrezzmyaccount @chota____king👑🤍🥀


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