@andy_cooks: Chickpea salad, tahini dressing with pan-fried salmon Ingredients - 1 punnet cherry tomatoes, cut in half - 2 Lebanese cucumbers, seeds removed and diced - 1 red onion, diced - 1 bunch of asparagus, sliced very thin - 2 cans of chickpeas, drained, washed and dried - 2 tbsp olive oil - 100g pine nuts - 1 tbsp of ground cumin - 2 tbsp tahini - Juice of 2 lemons - 1 clove of garlic, finely grated - 1 tbsp honey - Salt and pepper to taste - 1/2 bunch basil, torn - Protein (or not) of your choice, chicken and salmon work well. Method 1. For the salad dressing, mix the tahini, lemon juice, garlic, and honey together and season. 2. Toast your pine nuts until golden brown. 3. Once the chickpeas are dry, place in a hot pan with olive oil. Toss and season with salt and ground cumin. 4. Mix the chickpeas with the pine nuts, cherry tomatoes, red onions, asparagus, and basil and dress with the tahini dressing. 5. Serve with your choice of protein or eat by itself. 6. This is a great meal prep salad as it keeps well in the fridge and doesn't wilt. #fish #food #cooking #fyp

Andy Cooks
Andy Cooks
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Region: AU
Sunday 13 November 2022 10:43:53 GMT
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feisalabbaas
feisalabbaas :
This lady always seems to know what she wants for dinner unlike my wife
2022-11-13 16:16:12
1790
anna_grunge
Anna~🇮🇱✨✨ :
Try adding baked sweet potato to this salad, it’s bomb
2022-11-15 08:44:12
1
kedlcp
kev :
Lo único saludable fue el salmón 😁
2022-11-13 21:29:32
9
_ramger_
_hapsm :
А СРАЗУ ОВОЩИ В ОДНУ ТАРЕЛКУ ПОЧЕМУ НЕЛЬЗЯ ДОБАВИТЬ? Зачем засирать все тарелки в доме
2022-11-13 19:11:49
63
melaworldpeace
mela :
Looks so good!
2022-11-13 10:55:03
746
fictionattaa
Aurore Caldeira :
j'ai arrêté au saumon cuit des deux côtés
2022-11-14 12:58:45
52
doodtiktok
doodtiktok :
I want husband like that who cooks for me
2022-11-13 16:42:39
346
chiaramod
Chiara Mod :
Il salmone é pieno di grassi
2022-11-19 16:06:25
0
lama.544
LAMA :
الزوج الصالح
2022-11-18 12:11:16
9
brooketuheke
Bee :
What’s the ingredients for the dressing??
2022-11-27 19:31:02
0
sagokr
SoGoKr :
ابي اقول مثلها اممممم
2022-11-19 10:52:57
0
haf20000
حفصة ❤️‍🔥 :
ليش احنا ما ناكول سامثينق هيلثي🥹🥹🥹💔
2022-11-15 10:18:40
3
fanofstevie
Polly :
God Id love someone to ask me that JUST ONCE 😭😭😭
2022-11-15 22:19:38
6
wakeupandlive911
Be better :
and what did she do ?
2022-11-14 03:50:57
1
netnuio
Net Nui :
Salad dressing recipe please 💛😬
2022-11-16 02:26:03
1
hannahthompson240
Hannah :
It’s so funny how he pulled out one ingredient in mis fridge and ended up having all of these other ingredients even thought he only pulled out 1 thin
2022-11-15 10:10:04
1
mrssinglemom
MrsSingleMom :
The BILLY SWEATSHIRT 😍😍😍😍
2022-11-13 13:45:48
4
kaylahardie287
Kayla Hardie287 :
anyonee else notice the new fridge ?? 🤣
2022-11-20 06:48:25
1
wilalea
WilAle :
was it mayo added to the dip?
2022-12-04 12:13:32
0
tsssaaddyyyyy
Tsssadddyyyyyy :
I just know that tastes bomb
2022-11-13 10:49:48
1119
tyson_simpson09
Tyson Simpson :
Why did the green onion go in the bowl with the cucumber
2022-11-15 03:08:39
1
bethc073
Beth :
Can you tell me the spice you put on the chickpeas?
2022-11-20 13:25:11
1
bonnie2..0
bonnie2.0 :
keep chickpeas water and make chocolate mousse!
2022-11-14 15:34:11
1
matthewrice9668
Matthew Rice9668 :
please make honey chilli chicken
2022-11-14 20:51:25
1
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