Tyson Aaron
Region: AU
Monday 14 November 2022 07:10:02 GMT
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Stephen :
False, You can my friend, calorie deficit dosent mean less protein intake, just high protein less calories
2022-11-16 19:47:57
2586
Spilling The Tea | DM me yours :
How about calorie deficit and protein surplus (the level you actually need )😂
2022-11-16 09:54:18
806
Galtakie 🇳🇴🇦🇺 :
Who’s going to tell him?
2022-11-14 10:57:34
532
M&M :
Yes, you can build muscle and burn fat at the same time! And I have Inbody scan data to prove it!
2022-11-14 11:45:37
202
David Desborough493 :
Not true
2022-11-14 12:52:08
775
bennetarnol :
Last 12 months lost 17 percent body fat and gained 16 percent muscle mass. So what am I doing wrong? 😏
2022-11-14 14:07:39
107
Lenny20 :
Doing it right now….
2024-07-29 02:30:13
0
Juhayli :
My body fat going down and muscle percentage going up doing the opposite of what this guy is saying🤷🏽♀️🤷🏽♀️🤷🏽♀️
2022-11-18 01:03:29
111
No Limits :
Well actually the main goal should be muscle retention . Keep protein up and lifting and you will see results
2022-11-14 10:08:43
284
Missing voices :
Stop spreading false info, you can gain muscle and lose weight. Are you saying someone that is 200kg has to be in surplus to gain muscle?
2022-11-15 03:20:23
2
♒️ Sierra ♒️ :
I’ve lost fat and gained muscle. Feels the same. The scale hasn’t moved but I’m down two sizes.
2023-02-05 00:07:36
39
David Haroun :
Wrong
2022-11-19 23:58:39
60
rebe999999 :
Wrong, Creator. Look at these processes in sequence/
2024-05-29 03:13:19
0
$OnxyGoddess :
🧢 I've done it in the past. calorie deficit and a protein surplus while strength training. I lost 29 lbs in 3 months while toning up and sliding down
2023-04-19 18:02:15
62
Salatino7 :
I’m still losing fat and gaining muscle after 9 months in the gym ,
2022-12-03 10:35:00
3
pasco2246 :
Does weight lifting make u lose weight while in a calorie deficit
2023-01-20 13:53:08
0
tyuswhistledown :
Okay i’m confused because in the upper comments u basically say u can but it’s not efficient/sustainable but in the video u say u can’t 😂 which is it
2022-11-15 02:21:59
3
♡JessiesHubby :
I’m doing both I mean I’m not really that fat just little on belly but I’m getting in 150g protien and training 4x per week and growing muscle
2023-04-22 21:57:25
0
Jenna Glatt :
Is it best then when losing weight first, to just do cardio to help speed the process, then add in weights when you want to build
2023-02-04 19:36:20
0
Nini :
Qualifications?
2022-11-16 05:59:15
3
I came by :
That is not completely accurate, you can be in a calorie deficit and increase keep your protein intake high you absolutely can lose fat and gain mus
2022-11-16 08:11:18
2
earaneda1 :
I WAS QUESTIONING MYSELF ABOUT THIS ALL DAY. THANK YOU FOR THIS VIDEO!
2022-12-03 14:20:22
1
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