@stozfit: Omad. #fyp #foryou #GymTok #viral #shredded #diet #food #FitTok #foryoupage

Stozfit
Stozfit
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Region: CA
Tuesday 15 November 2022 02:56:05 GMT
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boop749
Hi :
You can only digest around 40g of protein in one meal…so if you only have one meal…all that extra protein is pretty much just going to waste
2022-11-15 06:11:57
3
coleman525
Cole Muhlenkamp :
I’ve heard so many different things for health and building/retaining muscle that idk what to believe anymore
2022-11-15 18:26:27
324
192.168.1.34
ْ :
and a needle
2022-11-16 11:08:04
0
beans565758
Beans :
But I’m bulking
2022-11-15 03:18:20
149
jxstxn_wng
𝑱𝒖𝒔𝒕𝒊𝒏 :
5000 kcal 250g Protein Masseshake
2022-11-16 15:54:31
40
haassunii
haassunii :
If you dont care about preforming at your maximum potential
2022-11-16 09:42:53
73
niko4503
Niko :
the hell should i be hungry 24/7 ???
2022-11-16 17:13:50
1
gorilla_grunt27
Keane Creer :
Pretty bad advice
2022-11-15 03:23:34
6
gebastianski
Geba :
Facts bro
2022-11-15 03:44:07
0
ozzzeiii
Ozzie :
how much calories and protein in that meal?
2022-11-16 12:21:50
2
robertstepien1
robert stepien :
yes and 100mg of testosterone
2022-11-15 21:50:07
42
dewie.lon
DewanMerlon :
I'm cruently on 5-7 a day
2022-11-16 12:03:46
2
simacelab
simacelab :
turning 3 meals to 2 meals a day 😇
2022-11-16 22:31:46
3
tiggslifting
Tiggz :
That’s not true
2022-11-16 11:54:56
2
jack_cold
LION :
WHAT'S THIS SONG REMIX CALLED?
2022-11-16 19:12:34
1
paquettenazareth
Paquettenazareth :
A meal separate in 6
2022-11-15 05:44:38
3
nut_inside_her
Mad Nutter :
He is hungry
2022-11-16 20:29:51
2
magnusdahlflink
magnusdahlflink :
Nah bruh lol
2022-11-16 09:13:54
2
whatthefxckbruv
🔝🏆🔝 :
It’s true, could even be genetics but all this meal prep and stuff is waste of time
2022-11-16 07:29:31
1
thewonderkid98
Caleb :
Man's gotta eat
2022-11-16 11:44:56
1
user82826632928
Arc :
Not true
2022-11-16 20:30:16
1
ink.thehood
ink.thehood :
Someone tell me more about this pls ?
2022-11-16 18:13:24
1
dawood__00
Dawood :
just make sure it's big enough and has many nutrients and you should be good unless you see bad symptoms in your first 2 weeks then go find help 🤝
2022-11-17 01:01:08
1
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