@zoeindiya: 40 secs on/ 20 sec rest for the most optimal results! 💪🏽💦 you can use this as a finisher from a strength training workout OR use it as a full on workout at home! #athomeworkouts #athomeworkoutvideos #athomeworkouttips #athomeworkout #cardioworkout #cardioandcore #absworkout #absworkouthome

Zoe Indiya ∣ ONLINE COACH
Zoe Indiya ∣ ONLINE COACH
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Region: US
Wednesday 16 November 2022 01:23:32 GMT
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dedrajenelle
D E D R A J E N E L L E :
🫶🏽🤌🏽
2022-11-17 14:34:26
3
xlovenini11
NiNi🫶🏼 :
love this! thank you!!
2022-11-16 15:51:21
2
ildarastoder
Ilda Rastoder :
25k people who have saved this video but will never use it😭
2022-11-17 19:31:57
246
mahek9765
Mahek :
Me saving this but never doing it 🥺🥺
2022-11-17 19:41:13
73
alwaysnforevebreezy
💗 BREE :
I like the advance and beginner lol THANK YOU
2022-11-17 06:55:18
462
aniaicrag
Ani :
😩 consistency key
2022-11-17 01:41:28
2
vana730
vana730 :
oke
2022-11-17 13:32:08
3
maddivynails.bykim
Kimberly Montenegro :
Yes we need more advance and beginner video please! 🙏🏽
2022-11-18 00:55:15
2
anna_o00
🫶🏼 :
Thank you ☺️!
2022-11-17 13:52:03
1
ss4270892
SS :
nice
2022-11-17 12:59:02
2
maya_maginationfrfr
Maya 💗 :
Oooo doing this tomorrow!!
2022-11-16 02:45:47
2
danielle._..xoxo
danielle._..xoxo :
Could you do an at home glute workout please?
2022-11-18 03:35:54
85
foreverdrey2020
Sandra Miramontes568 :
Thank you
2022-11-17 14:20:18
2
_aleja.arango
Aleja :
What is the name of this song?
2022-11-24 15:10:18
1
earndailywithme555
🌻 Shalona Shy 🪷 :
Thank you for this🤗. How many reps each love?
2022-11-17 16:46:41
3
arianaaxxo
Ariana 🦋 :
taking this as a sign 🙏🏽 popped up while eating reese’s pieces 😭😭😭
2022-11-17 20:42:29
2
nombuyiselotango
Gorgeous Gintsa :
wait so my trainer has been making me do advance when im a beginner
2022-11-22 10:28:07
1
ninoskamendez_
🌻Nina 🌷 :
YouTube?
2022-11-17 18:06:04
2
fhylvyrge
Fhylvyrge 🍉 :
Thank you
2022-11-24 01:26:59
1
lansle921_
L :
will I lose weight if I do this?
2022-11-21 16:26:22
1
kamiaxo_
kamiaaa :
no ❤️
2022-11-18 02:23:29
4
jakichels
Jaki :
Definitely going for this now that we’re on lockdown and can’t access the gym
2022-11-19 05:46:58
1
user_aa49
user_AA. :
OMG!! once I saw beginner... you now have a new follower. Finally an actually beginner option. I hope there is more videos to come.
2022-11-17 01:21:07
2
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