@squatuniversity: How to perform the cossack squat. #cossack #squat #legday #workout #lifting #gym

Squat University
Squat University
Open In TikTok:
Region: US
Thursday 24 November 2022 05:07:33 GMT
58801
4775
43
130

Music

Download

Comments

ethanos8
Ethan :
it's not a squat it's a lateral lunge
2022-11-24 05:41:53
4
ger._.gaultier
Ger :
i have a problem with the weighted cossack squat i lean forward too much, what drills can i do to eliminate this problem?
2022-11-24 16:48:14
2
dianabananadana
dianabananadana :
my least favorite squat 😂
2025-05-25 19:27:26
0
2reaxts
2reaxts :
that's billy blade
2022-11-24 05:42:39
2
swolecat1
Swole Cat :
Wait, how was the bar just staying there???
2022-11-24 06:21:17
2
rigormortis187
Chris Pankow :
Yeah…my knees immediately said nope.
2022-11-25 15:17:24
2
lukeswonger
lukeswonger :
I tore my meniscus about a year ago and this exercise has really been helping my tibial rotation and single leg strength 💪🏼💪🏼
2022-11-24 22:32:57
4
thealexfury
Jon Rosen :
used it back doing Capoeira
2022-11-24 09:38:46
3
giffersongrifter
Keyser Soze :
The benefits are outweighed by the negatives
2022-11-24 06:08:34
4
jessicacarroll85
Jessica Carroll :
Does he really have that bar on his back???
2022-11-25 20:23:20
2
trailtalesofficial
FC 🇵🇸 :
My lower back herniated disc is telling me to go ahead and try that 😂😂
2022-11-24 17:04:35
5
nawbro.naw
nawbro.naw :
always wondered what these were called, thanks!😅
2022-11-24 06:24:07
2
longii97
Long :
I can only activate my right glute when deadlifting/squatting. why does that happen?
2022-11-24 16:11:00
2
mermaiding_dancer
Mermaid Dancer :
Love these! Working my way back after a C-section, so I started doing these asissited holding on to something.
2022-11-27 01:42:49
2
joeybergles
Joey Bergles :
Great video Aaron! Appreciate the shout-out as well!
2022-11-24 12:01:19
2
kwakukesi
Kwaku :
It should be called the Goku squat
2024-07-27 09:29:17
1
fulfitment
Dave Schilz :
As long as people don’t slide the hip…rather than rotate. The hip should move from EXT to INT ROT to neutral for them
2022-11-24 13:37:15
2
linguine_papaya
user5895008146553 :
is this a good warm up for my brother? he has an inward knee bend on squats. this forces knees out so helpful?
2022-11-24 10:23:27
2
user918900j
🏀 :
why does my right shoulder pop around 130 degrees of shoulder flexion when i raise it fast
2022-11-24 10:19:20
2
christina_r.b.l
Христя :
the name comes from the Ukrainian warriors of the 15th-17th centuries, they used similar movements in their dance/martial art called "hopak"🇺🇦
2022-11-27 08:02:47
2
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About