@kieran_simms: You need to start doing the Malasana pose for a great amount of benefits. Majority of us live a very sedentary lifestyle and this causes a lot of things to become rigid and tight so yoga poses like this help to alleviate and prevent these problems, some cultures eat like this or even sit like this for prolonged periods of time #yogapose #malasanapose #mobilitytraining #fypシ゚viral

kieran_simms

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Sunday 27 November 2022 23:47:55 GMT