@nicci_robinson: 20 Minute Resistance Band Work! 💥 Save ➡️ Share ➡️ Execute . 5 Rounds 10 if you’re bold 💪🏽 20 Bent Over Rows 20 Front Raise into Row 20 glute kick backs (each leg) 20 reverse lunge w/ banded press Rest for 90 seconds in between each round . Come build with me on my Amazon Body Training Program $19.99 a month and includes ⬇️ ✅On-Demand fitness classes ✅ Nutrition guidance for weight loss and muscle gain ✅ Niccis fitness tips to help you make this a lifestyle ✅ Live workout and Q&A sessions ✅Coaching guidance to help you reach your goals Click link in bio to sign up! . #amazonbody #resistancebands #hiit #circuittraining