@makingstridesau: When we think exercise, mostly we think about gaining fitness and strength, but the benefits of exercise go far beyond that. Stay tuned as Perry Cross, aka our diamond geezer, talks through some of the benefits he experiences with regular exercise at Strides #scirehabilitation #cureparalysis #spinalcordinjury #quadriplegic #exerciseismedicine #sci

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Friday 02 December 2022 00:18:37 GMT