Roger Frampton
Region: GB
Monday 05 December 2022 21:07:48 GMT
275309
9903
64
443
Music
Download
Comments
Samiha Rustom :
I have this issue and i did these steps know i will be doing it for a week and see if there is any progress
2023-09-02 12:36:35
63
bradspamy :
Just lift weights and do a high volume back day
2023-07-03 03:13:57
11
bubblejam :
How does this work? So you make your shoulders stronger, how does that stop them rounding?
2022-12-05 21:44:08
1
Raafa :
Thank you I’ll try it 🤍🙏🏼 I literally tried everything but didn’t work
2022-12-12 23:52:54
1
IAAI :
Not related to the topic. Is your hair different?
2022-12-05 22:45:07
4
Hypeless Marketing—Kyle Coats :
Brilliant
2022-12-05 21:47:55
1
Ciaramay🦋 :
Finally I’ve found a really simple easy to watch video, thank you!
2023-02-04 21:46:23
36
T. Sam Walton :
I really needed this content! Thank you!!
2022-12-08 07:48:34
0
Sally Swift :
Step 5. Ugh. I already can see my shoulders elevated.
2022-12-20 00:32:40
2
Tayyiba Patel :
will deff try this 👌🏻 thank you
2022-12-05 21:27:54
1
izamASL :
thank you 😁
2022-12-06 01:18:39
0
👧 :
What should I do if I have to short arms to do the first three steps lol
2024-05-06 11:15:06
1
user1049863866423 :
Great video
2022-12-31 23:00:12
0
Honey Bear :
Thank-you Roger ! I really appreciate your advice.
2023-02-28 19:43:04
21
บ้านนาโยคะ🧘♀️🦋🌸🦋🌸🌼 :
Great tip thank you 🥰
2022-12-06 06:43:39
0
Jw235045613 :
Why can’t you just do sitting rows at the gym
2023-04-15 10:39:22
4
Riki_Aubergine • Twitch :
Is it possible I'm just not "stretched" enough in the pec/front shoulders area? And if so, will this only work partially?
2024-09-10 09:20:49
0
Lady Sam 💖🤩 :
I'm in my 50s, have rounded shoulders, I found when I use to use rowing machine in gym, it gave my shoulders better definition.
2022-12-05 21:31:41
4
A Anonymous912 :
Question: is there a general program for us older folks for all over functional movement stretching/gentle strengthening?
2023-01-08 21:40:09
0
ㅤ|ㅤ ＣＨＥＨＩＮ ㄨ :
how long do i have to keep doin this and how much i have to hold this position everyday great vid btw☺️☺️
2023-03-07 20:09:04
0
ahmad_box3 :
How many reps and sets?
2023-03-29 19:16:03
0
hmzh :
do not do this if your shoulders hurt
2025-07-10 22:38:02
0
Baltazar :
🥰🥰🥰
2025-10-23 20:29:08
0
To see more videos from user @rogerframpton, please go to the Tikwm
homepage.
