@dr.dan_dpt: The right order can make all the difference! Did you guess the correct order? #physicaltherapy #runnerthings #runnerslife

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Monday 05 December 2022 21:35:35 GMT
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jeepinginger
AR :
Is there a thing as too much stretching for athletes?
2022-12-05 23:37:29
4
elias4z
zabaleta :
The architect that build your gym really hates tall people 💀
2022-12-05 22:08:29
7
lunaandwoody
Marissa :
Thank you! I’m new to running and need all the tips
2022-12-05 22:19:52
2
lharuol
lharuol :
Wait so the answer isn’t just get up and go run 😳 lol
2022-12-08 02:59:35
2
glasshalfsomething
glasshalfsomething :
listen I put my shoes on and then I tie them so. basically warmed up?
2022-12-06 04:26:36
2
dylleealt
dylleealt :
oh I've always foamrolled afterwards, mainly on recovery days or after a hard week (with the reasoning that it would help speed up recovery)
2022-12-06 14:37:27
1
eric4422442244
. :
I’m returning from a stress fracture and I can’t tell if it fully healed or not bc it gets tight in that area. Any suggestions?
2022-12-05 23:45:52
1
jones.mariann_
user900371499148 :
My shins hurt when I run 😩
2022-12-07 16:39:49
1
anarchy07
💋Anarchy💋 :
My lil brother is a runner will show him this! Thanks Dr. Dan! Haven’t seen you on my FYP in a while glad to see you again! ☺️🫶🏼
2022-12-06 08:58:18
1
dylp13_26
Dylan :
How to help with groin pain
2022-12-06 03:09:18
0
cj.golf
CJ :
Do some strength training instead your body will thank you
2022-12-06 13:06:17
0
n3lly_vill3
user1984842 :
can you please explain what foam rolling does?
2022-12-06 23:09:23
0
freejuiceday
Matt :
dynamic stretches before workout static stretching after
2022-12-07 02:01:22
0
jasperrrhale
jasperrrhale :
Should I stretch before I lift ?
2022-12-06 04:06:55
0
bracesbysable
Dr. Sable | Orthodontist :
Idk!
2022-12-06 03:20:16
0
jogomz
Jose Gomez :
I want my legs to look like yours 😭
2022-12-09 16:49:26
0
troy999777
Troy :
Thank you
2022-12-12 10:32:31
0
nuno1993153
Nuno Conceição :
Watch you head, haha
2022-12-17 19:43:09
0
jonasdavidwild
jonasdavidwild :
Any good stretches for anterior tibialis
2022-12-27 00:23:36
0
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