Dr. Dan, DPT
Region: US
Tuesday 06 December 2022 21:20:30 GMT
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Mila | Pilates & Mobility :
ah adding the briefcase squat into my routine, thank you 👌🏻
2022-12-06 22:07:09
3
dmtd13 :
How much weight would u recommend for someone like yourself ?
2022-12-06 22:36:23
5
Jojo :
Hey man so I play baseball and last few days my rotator cuff has been hurting a lot and I’m getting scared since it became instantly sore after throw
2022-12-06 23:03:29
10
Julie 🤗 :
Thank you for this Dr Dan! I enjoy the basics and sometimes feel judged if I’m not lifting heavy things- I just want to be healthy!
2022-12-08 14:09:58
1
sabrina_shultz :
Thank you for this!
2022-12-06 22:11:32
1
jessie42175 :
would a kettlebell work for all these exercises also?
2022-12-14 05:18:53
1
Cameron :
💯💯💯
2022-12-06 23:19:06
1
Sarah philly99 :
Truth
2022-12-09 14:38:43
1
scAshleigh17🇮🇱❤️ :
Lumberjacks are good variation to squats thrusts/swings
2022-12-07 04:50:31
1
joe :
as a dude who loves fancy equipment and a shit load of weights, this post is a massive W
2022-12-07 01:17:46
0
Bingus :
Love single leg RDLs
2022-12-08 04:00:44
0
radhika thakkar :
what are the bio mechanical differences between a forward and reverse lunge? like do they work different things?
2022-12-08 01:56:44
0
raph pangilinan :
can u do these what i assume are full-body workouts in consecutive days (or even the only workouts you do?)
2022-12-08 16:00:18
0
Nathan_Firek_ :
Kettle bell swings are definitely a rough one but so good
2022-12-07 04:16:58
0
snug4you.shop :
@Jojo
2022-12-06 23:01:45
0
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