@gabosaturno: How to Muscle Up 🔥 Have a high enough pull up, and the muscle up shouldn’t be a problem. Yes, the transition and the technique must be practiced, but if you know how to pull, the muscle up is yours. After you have covered the basics (at least 12+ clean pull ups) invest time in explosive pull ups. Use bands to practice the technique of going around the bar, and not straight up. Get strong as fuck, practice this pulling technique, and I’ll see you over the bar ✌🏽 Simple, not easy, but simple. Questions bellow. With Love, Gabo 🎥 Full Video On @SaturnoMovement YT channel “Why You Can’t Muscle Up” #MuscleUp #Calisthenics #StreetWorkout #Calistenia #slowmuscleup #slowmuscleupchallange #Fitness #calisthenicsworkout #calisthenicchallenge #Strength #BackWorkout #Muscle #SlowMuscleUps #MuscleUps #PullUps #PushUps #Dips #RingMuscleUp #FrontLever #CalisthenicsTips #CalisthenicsSkills #CalisthenicsWorkout #SaturnoMovement #backlever #Dips #pullup #MuscleUps #PushUpChallenge

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Saturday 10 December 2022 22:46:28 GMT