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@fitjeans.com: This dance is so addicting 🥵 @xo.bigd wearing Regular V2 Pastel Flared High Waisted Fitjeans in White 🤍 #fyp #fy #jeans #fitjeans #trend #trending #dance #OOTD

FITJEANS
FITJEANS
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Thursday 15 December 2022 18:34:30 GMT
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❤️‍🩹#fyp #furyou #fypシ゚ #fypシ゚viral🖤tiktok #اكسبلورexplore
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sezonu kapadık
sezonu kapadık
A lot of “science-based” lifters will preach optimal recovery/splits/periodization/volume/sets/reps. The truth is there is no one size fits all. If you want to truly dedicate yourself to growth, you should adopt a MAXIMAL training philosophy. Just stay above 5 reps for full ROM per set and then train as hard as you can as much as you can until recovery slows down. By then you’ll know how much to pull back for recovery and growth 📈 #aesthetics #GymTok #asian #natty #goldenhour
A lot of “science-based” lifters will preach optimal recovery/splits/periodization/volume/sets/reps. The truth is there is no one size fits all. If you want to truly dedicate yourself to growth, you should adopt a MAXIMAL training philosophy. Just stay above 5 reps for full ROM per set and then train as hard as you can as much as you can until recovery slows down. By then you’ll know how much to pull back for recovery and growth 📈 #aesthetics #GymTok #asian #natty #goldenhour
#foryoupage❤️❤️ #😇😇😇😇😇😇😇 #flypシーly #unfreezemyacount #unfreezemyacount🙏
#foryoupage❤️❤️ #😇😇😇😇😇😇😇 #flypシーly #unfreezemyacount #unfreezemyacount🙏
#fyp
#fyp


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