@strive_fitness_ni: Form Friday and we have the incline chest flys ๐Ÿ’ช๐Ÿผ This exercise targets the upper pectorals and is great to build chest strength ๐Ÿ‹๏ธโ€โ™‚๏ธ Shoulders play a secondary role in the movement, whilst both the triceps and core stabilise the movement As always, focus on form โœ… before adding any extra weight and refrain from overstretching the chest and bending the elbows too much Performing an exercise and doing it incorrectly is as useful as putting clips on the smith machine or learning French and going to Madrid ๐Ÿ‘Œ๐Ÿฝ Form is key ๐Ÿ”‘ Range of motion is ๐Ÿ’ฏ Building strength is the best๐Ÿ‘Œ๐Ÿฝ Happy ๐Ÿ˜Š Friday everyone ๐Ÿ’ƒ Whereโ€™s the pizza? ๐Ÿ• #fit #Fitness #fitnessmotivation #workout #workoutmotivation #personaltrainer #gym #gymmotivation #fitfam #exercise #goals #gains #belfast #training #fy #fyp #fypใ‚ท #GymTok

Strive_fitness_ni
Strive_fitness_ni
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Region: GB
Friday 16 December 2022 11:31:10 GMT
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nataliewaters3
Natalie Waters :
I love that this achievable ๐Ÿฅฐ simple to follow and not crazy weights that intimidate ๐Ÿ’ช
2022-12-31 14:42:21
3
evelyn_crabtr2005
NegativeEv๐Ÿ–ค :
๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰
2025-07-10 15:38:57
1
patienc472
Thind queen :
โค๏ธโค๏ธโค๏ธ
2025-04-25 13:53:06
2
janesamaniego05
Jane Samaniego :
๐Ÿ˜๐Ÿ˜๐Ÿ˜
2025-03-05 11:53:01
1
naoohsamaram
Naoh โœจ :
โœจโœจโœจ
2025-05-14 17:22:50
1
kialangenhoven
Kia_langenhoven :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-05-14 06:54:00
1
thurayawalid7
Thuraya :
โ™ฅ๏ธ
2025-04-21 15:17:48
1
roopkaurrrr111
Roop Jhand :
๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป
2025-03-11 20:37:13
1
maydelylop
โœจโœจMaydelyโœจโœจ :
._.
2022-12-20 01:08:49
2
g9pedrinnn
Maria Celina :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-07-02 10:05:00
0
sarisha.almider
sarisha salgado :
๐Ÿฅบ
2025-06-26 21:32:45
0
gurlie17a
Gurlie17 :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-06-13 15:26:11
0
8lidq
๐พ๐‘… :
๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
2025-06-13 14:57:25
0
littlefooty803
Libby :
๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ
2025-05-29 11:21:23
0
yaduds0
lefukca__ :
๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ
2025-05-19 11:42:44
0
sara.sharow
Sara Sharow :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-04-09 11:17:05
0
jzbrar
J Brar :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-03-25 20:47:37
0
dianacapibara_
๐ŸŽ€Diana Rivera ๐ŸŽ€ :
๐Ÿ˜ญ
2025-02-14 05:07:07
0
lovetravelviet
Travel :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-01-14 14:13:28
0
lovelyavi_
Lovelyavi :
โค๏ธโค๏ธโค๏ธ
2025-01-12 19:43:26
0
its.anne___
ana martin :
๐Ÿ˜”
2024-12-12 14:04:25
0
kullanici0101002
tugce :
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-11-20 16:29:37
0
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