@markbalet: 1) Cardio 30 Min 4 Days a week Burn Excess Fat, Build Endurance & Stamina, Sweat out Toxins. 2- Healthy/Clean Eating Cut out Junk/Processed Foods, Refined Carbs… 3) Simply train harder. Whether you 1-3 hours, 3-6 days a week Make it count, push yourself, don’t waste your time, feel the burn. Stay consistent fam 🫡 Stay consistent, get results Full Abs Workout (Link in bio) #Fitness #motivation #weightloss #fyp

Mark Balet

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Region: US

Saturday 17 December 2022 14:17:40 GMT