@monroe.miller: I really dislike dumbbell box step overs…but this lateral technique makes them so much easier! I used to do the first way and just spin around in circles 😵‍💫 If you step on the box at an angle with the outside leg first and pass over the box laterally it makes these way faster and easier. Try the pattern without the dumbbells first until you get the footwork down. — #b#boxstepupsd#dumbellworkoutcrossfit

Monroe Miller
Monroe Miller
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Saturday 17 December 2022 14:23:59 GMT
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aing.murcia
Angel Murcia :
El cruzado temblando a las 5° rep
2022-12-17 15:14:24
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reneed007
ReneeD007 :
I also hate DB step up
2022-12-17 15:45:04
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