@adip_food: Courgettes - Another Day in Paradise Not in season but we had some in the fridge. I’ve lived in London for over a decade now so I call zucchini, courgette. Out loud at least - it’s still zucchini in my head. This is by far, my favourite way to have them. Method Score and season the courgette halves with salt. Leave for 30 minutes then pat dry the water the salt has drawn out. Pan fry on a medium heat with a generous amount of oil. Flip when golden (or a bit burnt - I like the char) and baste with a little butter and aromatics (chilli, garlic, and lemon peel here). Then cook for about 10-15 minutes until very tender. Cover with lemon, a little salt and some of the basting butter. I had these with a steak and salad. Steak pan sauce was made with white wine, mustard, butter, vinegar, and black pepper. Xx #courgette #fyp

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Saturday 17 December 2022 17:54:51 GMT