@gunning4fitness: We can still kick butt in our 40s and older. Agree? 💪🏼 It is never too late to change your habits so that you can feel, move, and look better. For the past 4 years I have been working on finding the healthiest and strongest version of my body. It’s never too late to find yours! If you don’t know where to start then let me help you! Let’s get stronger together by joining my program 💪🏼 Video @jrokkmedia Gym @globalfitnessstudio #armworkout #strongwomen #strong #arms #homeworkout #momworkout #exercise #fitmomover40 #fitmomof4 #healthy #shreddedarms #exercisetips #fitmom #momlife #momwithkidsontiktok