Jason and Lauren
Region: US
Thursday 22 December 2022 14:14:48 GMT
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spectator2020 :
I'd lift weights everyday if i had a weight room like that. it looks crisp and clean.
2022-12-26 16:15:29
68
snapcity :
or you dont actually need to do any mobility before gym
2023-02-02 18:36:11
0
markmart12 :
More clear cut examples please! One for legs , one for upper body
2022-12-24 03:28:02
1
user5895008146553 :
interesting. I usually add my knees and elbows to the mix, but I guess it isn't completely necessary
2022-12-23 03:30:22
0
eL Gato :
Do you have a YouTube? Specifically on mobility?
2022-12-28 13:38:09
57
Charlotte page 🖇 :
anyone know the names of these?
2022-12-26 17:53:05
4
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
This is so doable!
2022-12-23 03:24:44
3
TheGodfather :
I'm so glad I found this page 🔥💪
2022-12-26 05:17:25
2
Billy :
Amazing explanation
2023-01-11 02:43:59
0
Shark N8 Do :
i am SO late to this, but if I'm not able to do the first leg stretch, what do you recommend as alternatives?
2023-02-12 13:07:17
1
Petrina Tan :
Shoe brand please 😅
2023-05-02 09:26:54
1
HAMILTON :
Thank you so much 🥺
2022-12-26 02:45:45
1
Eevee :
Yes needed this Ty!
2022-12-22 19:59:28
2
Lee :
Thank you for the routine Jason🔥 What brand are your shoes?
2023-04-19 12:08:40
0
dae beaux :
you're the best!
2023-02-26 00:52:28
0
Blake Kaplan :
Whenever I do a push day, my elbows hurt. The pain lasts for days. What should I do?
2022-12-25 13:07:58
0
Laura MacDonald :
Please post a routine to follow on YouTube! Would just be so amazing 👏 😍
2023-01-06 16:04:01
0
jontk :
thats great thank you!
2022-12-23 17:11:00
0
snakes.ce :
should we be warming up before doing this?
2023-02-03 05:57:58
0
8.9.18.1 :
Can you suggest some beginner mobility exercises for us. I have very painful knees and joints. Every days is tough.
2023-03-27 10:19:24
0
John Horn :
You guys are awesome! I love your podcast and the topics you discuss. Your content is great as well. Keep it up!! 💯 🙌🏾
2022-12-22 14:38:57
0
Jayva :
How long should we be holding these and how many reps?
2023-02-07 03:08:49
0
Deez :
Loveeeee this!
2022-12-22 18:54:59
0
likeatease :
thanks for this! 🙌🏻💪🏻
2023-02-06 23:26:46
0
Brownskingirl :
@brendanss_
2023-01-08 17:47:35
1
To see more videos from user @jasonandlaurenpak, please go to the Tikwm
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