@drranganchatterjee: 2023 GOALS! If you've got goals you'd like to achieve next year, my podcast guest this week, James Clear, has some VALUABLE advice for you. According to James, creating consistent habits that LAST comes down to the systems you have in place to complete the new behaviour each time. This conversation is FULL of more practical advice and tips on how to create lasting behaviour change - I think it’s a great way to kick off the year. I know you’re going to feel fired up to seek out your new identity once you listen. Leave a YES below if this resonated with you - or, if you'd like to, why not share one of your goals in the comments below👇🏾 Please note this is a SHORT CLIP from EPISODE 321 of the 'Feel Better, Live More' podcast with James Clear. To listen or watch the FULL conversation with James, click the link in my bio above, or search for 'Dr Chatterjee James Clear in Apple Podcasts, Spotify, YouTube or enjoy wherever you get your podcasts. #drchatterjee #feelbetterlivemore #jamesclear #atomichabits #2023goals

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2022-12-30 22:24:56

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