@coach.bluee: I see way too many people doing this at the gym… You even run the risk of dropping the weight on yourself when you have to adjust it so much. Give this one a try and thank me later 🙏🏽 Appreciate you guys always. Your likes and comments means a lot to me. And it helps me more than you can imagine. #s#smithmachines#smithmachineworkoutb#benchpressf#fitnesstipsw#workouttipsb#bodybuildingtrainsmart