@santacruzmedicinals: Calories matter for sure…but the food quality is also absolutely key. If you want to lose weight dont create an uphill battle for yourself. #loseweightwithme #2023fitnessgoals #weightlossmotivation #caloriedeficit

Santa Cruz Medicinals
Santa Cruz Medicinals
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Region: US
Sunday 01 January 2023 22:45:59 GMT
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missonaryj0sh
JT Vancel :
What did you study at college ? I’m interested in it
2023-01-02 02:40:12
7
thismacedoniangirl
marija 🇲🇰☦️ :
What about the 80/20 rule
2023-01-02 20:52:00
1
jewy_77
Jewy 77 :
Is subway bad for you
2023-01-02 00:30:46
1
parkerisdebest
ParkerIsDeBest :
Brendan what are some cheat meals that aren’t heavily processed?
2023-01-02 00:20:11
2
yungin7262
Yungin7262 :
What if I want to bulk?
2023-01-02 05:44:41
2
davisthenics29
davisthenics04 :
FACTS DADDY BRENDAN!! can you say happy new year to the chat??
2023-01-02 00:05:29
2
thisappisgreat7
Thisappisgreat :
Can u do some content on acne I’m trying ur diet and I’m 15 but have acne, I stopped using my skincare stuff and just use water
2023-01-01 23:25:04
2
2024chevyblazer
User38252046259282652 :
Brendon how do u feel about sushi? Like fresh salmon rolls
2023-01-02 23:31:31
7
sebastianheberlein
sebastianheberlein :
What about beef tallow is different than ghee or butter?
2023-01-01 22:49:19
0
skbdzld
skbdzld :
Brendan do a recipe with wild boar
2023-01-02 00:13:26
0
johnny235490
Johnny :
thoughts on gravy and au jus?
2023-01-02 02:11:09
1
kylebeardd
Kyle Beard :
Thoughts on black eyed peas?
2023-01-02 01:46:47
3
kolbyvetter
Kolby Vetter :
What is your thoughts on Jicama?
2023-01-02 17:47:21
0
jcast2006
jcast :
What are your thoughts on yogurts
2023-01-01 23:27:38
0
jam_yt
𝒞𝒥 𝐹𝒾𝓃𝓃𝑒𝑔𝒶𝓃 :
what’s worse red40 or soybean oil
2023-01-01 23:52:32
0
8_chriss
Chris :
Love what you do Brendan. My dad lost over 55 lbs eating real food and cutting down processed foods
2023-01-01 23:01:53
3
edwardskeletrixlover1
edwardskeletrixlover1 :
So I should have a balanced diet
2023-01-02 11:09:59
0
dc.174
darcy :
What are your thoughts on cassava?
2023-01-02 00:17:53
1
iblameplunk
Carson Plunkett :
When are the electrolytes restocking
2023-01-01 23:11:55
0
jonnyboiii03
jonny boi🙈 :
our body metabolizes those processed foods a lot differently than real food
2023-01-01 23:01:41
1
2strokeshak
2StrokeShak :
And to MAINTAIN that weight loss, habits need to be changed, so eating those foods a lot wouldn’t help one bit.
2023-01-02 01:03:20
1
lufckenners
Fkennedy 🦯 :
Common w
2023-01-01 23:10:43
0
pw30303
pw30303 :
Exactly. Weight loss is about controlling hunger, not fighting it.
2023-01-01 23:03:08
1
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