@endthestruggletogether: Make a commitment to yourself one year doing something or everything you know that’s good for you and continue to do that regardless of results. It’s not as easy as it sounds if you ever tried to lose weight first month goes well sacrament stagnates most people don’t give up, look back this time next year and be proud that you committed to something I went through with it. #Fitness #MentalHealth #endthestruggle #depression #alcoholawarness #nhs

Nick Rose
Nick Rose
Open In TikTok:
Region: GB
Wednesday 04 January 2023 17:02:34 GMT
1640
52
6
0

Music

Download

Comments

jillah73
Jill :
weight Loss until I lose 70 lbs (37 so far), min 5 walks a week, no meals till dinner, more water, journalling daily, watch motivating videos daily🥰
2023-01-04 19:34:04
3
issabel_80
Lisa♡80 :
Well your looking amazing so these changes have definitely nade a positive impact 😊
2023-01-05 07:40:12
2
tinkabelle63
Roselilly :
Complaining about not having much
2023-01-04 17:31:29
1
sparks415
sparky :
Some form of exercise 5 times a week minimum even if it's just a walk
2023-01-04 17:53:16
1
aquarianbeauty1
AquarianBeauty :
Drinking water.
2023-02-04 14:25:05
0
To see more videos from user @endthestruggletogether, please go to the Tikwm homepage.

Other Videos


About