@iricksnacks: Say “YES” if you are focused on changing your habits and who you are on the INSIDE! 🙌 Creating healthy habits that you actually enjoy is the most important part of weight loss because that is how you lose it AND keep it off 💯 It doesn’t matter whether you will do keto for the rest of your life or eventually switch to a different lifestyle. The point is that you will always have to be living some kind of healthy lifestyle if you want to stay at a healthy weight. So use this month to build habits that you love instead of just trying to lose weight as fast as possible! You got this! I love you! And I believe in you ❤️

iRick

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Monday 09 January 2023 17:11:14 GMT