@fit__momof7: “Can you work out your ABs while standing”? YES you can. Here are 2 exercises you can do in the comfort of your home. I light dumbbell only is needed. Or you can do it without. #fitmomof7 #workfromhome #womenover50 #beginnerworkout #workoutathomeideas

Dalyce

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Wednesday 11 January 2023 17:26:50 GMT