Ryan Jewers
Region: CA
Sunday 15 January 2023 05:10:52 GMT
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pessi :
ry is literally my father
2023-01-15 09:20:29
13
Jase :
What rep range would u do a db y-Raise and cable front raise
2023-01-15 06:33:19
1
Kevin :
is this better than 15-20 reps with low weight?
2023-01-15 12:10:26
3
imran :
do you rest before the last warmup set between your working set?
2023-01-15 06:34:05
1
muhammad Benz :
Great vid man!
2023-01-31 19:09:07
0
jake :
Update on deadlift arc???
2023-01-15 16:40:51
1
saizo_ace :
What angle should the bench be when I’m doing a incline db row
2023-01-15 20:25:58
0
Kirk :
This guy warm up of 75s is my working set 😭
2023-01-20 22:24:34
0
Ben :
How many working sets do u do per exercise
2023-01-15 22:25:20
0
Lake :
Hi Ryan, what do you recommend to train erectors/lower back
2023-01-17 04:22:15
0
Evan :
grandiloquent ahh vocabulary 💀💀
2023-01-17 02:03:38
0
Greg :
How would you recommend warming up as a power lifter? For example, the squat.
2023-01-17 01:44:35
0
Arc1x07 :
do you rest after the warmups?
2023-08-28 08:58:52
0
Jzjskallalalsksndmdmndndmd :
How about after workout stretch?
2023-01-15 12:51:51
0
Tbvnks clips :
Should you train rear delts with shoulder or back
2023-01-15 13:09:50
0
twe12elver :
Can you do a video about what science says about calorie surplus for muscle gain?
2023-01-15 10:56:50
0
nami :
So for arms or delts no warm is needed or is that not what you meant?
2023-04-05 01:06:48
0
.. :
ryjewers when should we include mechanical drop sets or compound sets. when I do dbl pushdown are mechanical drop set fine always
2023-03-07 14:58:34
0
imran :
also, do you rest between each warmup set too?
2023-01-15 08:18:50
0
Jack turner :
@cooperkilthau
2023-07-06 02:09:09
0
ishaan :
@slattjalex
2023-02-14 03:52:39
0
V :
Does it help if you put your legs up on the bench while doing this?
2023-01-21 05:35:18
0
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