@anthony.go29: #alfondohaysitio #afhs #music #fyppppppppppppppppppppppp #quedateconmigo #fyp #fypシ #xyzbca #musica #parati #viral #miguelignacioygladys #lentejas

Anthony
Anthony
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Region: PE
Sunday 15 January 2023 23:04:30 GMT
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star._lilip.15
liv🦝 :
Yo y las que intento comprender tu forma de querer😿
2023-01-29 16:54:27
2221
ireeeetizti__
line<3 :
ahora te entiendo Gladys..
2023-01-25 18:17:51
1019
fer..1015
🌷MARI🌷 :
la canción de Gladys es muy personal 😔
2025-02-21 17:46:18
150
malborit0o
malborit0o :
A veces siento que somos gladys y yo contra el mundo 😔
2023-01-22 16:15:33
1901
frutillazv
Matí :
como se llama la canción?
2023-11-21 15:44:49
85
campos_kristel6
campos_kristel6 :
En ig no está y yo la quería poner en notas 😭😭
2024-12-15 00:39:56
272
andrewx_000
@andrea00 :
este video lo compartí hace un año, y aquí ando eliminando este compartido porque ya lo dejé, ahora me río pero antes lloraba 😑
2024-11-14 16:59:18
22
nosec0mom3llamo
ElCursi :
Yo estaba enamorado d Gladys ;(
2023-01-22 15:07:01
506
.cami6913
🌷Cami🌷 :
Siempre temazo nunca indirecta
2025-03-01 07:39:00
3
janni._132
️Ale ⚡ :
como se llama la musica😭
2025-01-19 02:10:09
5
dannita.280
Dannita 💗 :
ay la Gladys😭😭😭
2025-05-22 11:33:52
10
kristhel.paola.as
Cristina :
intento comprender tu forma de querer 😢😔
2025-09-10 03:22:12
3
becky.sry
Becky :
MI GLADYS TE ENTIENDO
2023-02-07 19:23:06
56
brendaa_sv
B :
intento comprender tu forma que quereer
2023-02-10 21:59:36
129
anthony.go29
Anthony :
Ahora si pueden descargar el video , comenten que canciones quieren que haga 🎶🐻
2023-01-20 15:50:01
98
cris.220811
Cris :
Como se llama la canción ?
2023-09-11 01:52:07
53
carolinahidalgoca1
~caro~ :
ahora entiendo a la Gladis porque no quiere estar con el Nachito ☝🏻😔
2025-07-16 18:25:11
3
semi_y_minsu_estan_vivos
Se-mi :
Cantar canciones de dolida sin estarlo es mi pasión 🫣
2025-02-02 00:41:04
9
rosaisabelgilycah
Rosita :
me representa gladys 😔
2025-07-27 17:59:07
2
yami.abad2
Yami.abad :
intentó comprender tu forma de querer 🫤
2025-08-16 19:57:31
1
s.p.i.r5
Sebastián20 :
cómo Nachito y la Gladys
2025-06-14 04:37:11
3
lxdasha_.19
lxdasha_.19 :
Yo despues de un vaso de aguaje
2025-02-20 03:44:04
6
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We’re wired for a very specific pattern. Look at nature and it shows up everywhere. A leopard’s stride, a baby just learning to walk, indigenous people moving barefoot across uneven terrain—it’s all the same story. The feet are narrow, the gait coils inward, the fascia winds and unwinds like a spring. This isn’t coincidence. It’s a universal code for efficient movement, one that’s influenced by both genetics and environment. Some of us are born with flatter arches or looser connective tissue—that’s the genetic baseline. But how those traits play out depends heavily on how we live: the surfaces we walk on, the shoes we wear, the angles our ankles are asked to handle. Genetics may set the stage, but lifestyle determines how the play unfolds. The best movers—whether they’re athletes, fighters, or dancers—are often the ones who keep this natural pattern alive. They’ve preserved the coil, the inward spiral, the tight chain of energy that makes every step efficient. Most of us lose it. Modern shoes, flat surfaces, and repetitive training pull us away from what our bodies are designed to do. That’s where duck feet, outward splay, collapsed arches, and joint breakdowns start showing up. Even some of the greatest athletes on the planet reveal it—watch LeBron walk and you’ll notice the feet flare outward, the coil unraveling at the foundation. That doesn’t mean greatness isn’t possible with those compensations—it clearly is. But it does raise a powerful question: if even the best could restore more of their natural spiral, how much more could they unlock? The spiral is in all of us. Genetics might shape the starting point, but your environment, your training, and your awareness decide how far you can take it.
We’re wired for a very specific pattern. Look at nature and it shows up everywhere. A leopard’s stride, a baby just learning to walk, indigenous people moving barefoot across uneven terrain—it’s all the same story. The feet are narrow, the gait coils inward, the fascia winds and unwinds like a spring. This isn’t coincidence. It’s a universal code for efficient movement, one that’s influenced by both genetics and environment. Some of us are born with flatter arches or looser connective tissue—that’s the genetic baseline. But how those traits play out depends heavily on how we live: the surfaces we walk on, the shoes we wear, the angles our ankles are asked to handle. Genetics may set the stage, but lifestyle determines how the play unfolds. The best movers—whether they’re athletes, fighters, or dancers—are often the ones who keep this natural pattern alive. They’ve preserved the coil, the inward spiral, the tight chain of energy that makes every step efficient. Most of us lose it. Modern shoes, flat surfaces, and repetitive training pull us away from what our bodies are designed to do. That’s where duck feet, outward splay, collapsed arches, and joint breakdowns start showing up. Even some of the greatest athletes on the planet reveal it—watch LeBron walk and you’ll notice the feet flare outward, the coil unraveling at the foundation. That doesn’t mean greatness isn’t possible with those compensations—it clearly is. But it does raise a powerful question: if even the best could restore more of their natural spiral, how much more could they unlock? The spiral is in all of us. Genetics might shape the starting point, but your environment, your training, and your awareness decide how far you can take it.

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