@drranganchatterjee: REGRET! It's a really powerful word, isn't it? How does it make you feel when you first hear it? Are you someone who's got a big regret that's stayed with you your whole life or are you someone who likes to embrace the 'no regrets' philosophy, believing we shouldn't dwell on the past? Well, either way, I think you'll enjoy this week's episodes of Built to Thrive - brought to you exclusively from @AmazonMusic, as I discuss not only what regret REALLY means but also, if you feel regret your life, how you can manage those feelings so they don't impact your mental health and wellbeing. Listen to this DAILY 5-minute podcast by typing ‘Built to Thrive’ on the Amazon homepage or in the Amazon Music App. Leave a YES below if you'll be listening or why not share your thoughts on the topic of regret - I'd love to hear them. Please note: this is a throwback conversation from episode 248 of the 'Feel Better Live More' podcast with author Daniel Pink. #drchatterjee #builttothrive #regrets #danielpink

Dr Rangan Chatterjee

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Tuesday 17 January 2023 07:21:36 GMT