@elixhealing: Just because period and PMS symptoms are common, it doesn’t mean they are ‘normal’ 😩 Here are the 3 SOS signs that your period is calling out for help 🆘🩸 Follow to learn how you can support your menstrual health naturally with Chinese herbal medicine 🌿✨ #hormoneimbalance #hormonehealing #hormonehealth #painfreeperiod #periodpainrelief #chineseherbs #chineseherbalmedicine #traditionalchinesemedicine #tcm #elixhealing #balanceyourhormones #adaptogens