@rickyricardo115: Its called a “Sling-Shot”. It’s a band you use to keep your elbows in position. It works as a spring to push the weight back up easier. Helps you practice on heavier weight when not having a spotter or the extra push a spotter gives you. 315 lbs x3 Band Work. #Power #Powerlifting #Powerlifter #Gym #GoldsGym #Work #Workout #Bench #Chest #BenchPress #PR #PersonalRecord #HardWork #Train #Stronger #Exercise #WorkHard

R. Perez
R. Perez
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Region: US
Tuesday 17 January 2023 17:44:57 GMT
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trey_swo
trey_swo :
What do bands do?
2023-01-17 19:07:45
0
her74654765
Hermbo1982 :
I’m missing my right delt from a injury and it helps me keep my elbow tucked. 315 or heavier is when I use mine . Great product
2023-01-19 22:55:18
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joepatlee
Joe Pat Lee :
I usually wear my slingshot past my elbows. Still very effective but maybe I been using it wrong. It's definitely a game changer
2023-01-18 05:47:50
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broscientist_
BroScientist_ :
Bro tip, if you do this in a squat cage with multiple bands attached to the top and to the bar it Will "help keep your elbows in" even more😂 💪
2023-01-17 20:51:17
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rossasperheim1
Ross Asperheim :
I watched a video on how to actually use this before seeing this
2025-04-06 09:19:03
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stickerburrs1
user2019355154354 :
I've never needed all that for 3 plates. We just rep it
2023-01-22 03:20:17
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truecountryboy1975
Christopher Galin :
nice brother! I'm getting there too! this year baby! this year! I'm going to get a slingshot!
2025-01-18 19:57:46
0
leocaki0
Leo Caki :
☺️☺️☺️
2025-05-07 14:45:00
0
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